299.5K images of Trainingtime

Trainingtime, Frenchiesofinstagram
0 0
Learning to play dead 🤓#trainingtime#frenchiesofinstagram
Mexicofitness, Cdmx, Personaltrainer
5 0
Extensión trasnuca lateral, enfocada al trabajo de tríceps, el rango de movimiento debe ser completo y alargado, evita usar cargas que lo limiten o que te obliguen a acortar el largo de palanca, ya que llevaras mucha presión hacia el codo. @alanelduque @smartfitmx #mexicofitness #cdmx #personaltrainer #personaltraining #entrenamientopersonal #entrenamiento #entrena #fitness #fitnesslife #instafit #fittips #smartfitreformaangel #workout #fitnessmotivation #workhard #smartfitreforma #strong #stronger #resistance #fitstyle #weights #gym #gymlife #paseodelareforma #getstrong #trainingtime #getlean #getbig #followyourdream @resistance_mx www.resistancemx.com
Did you know...
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The Spartan helmet symbolizes the characteristics of Strength, Loyalty, Courage, and Power. .
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Designing and developing a strong logo that defined the Level Up Athletics Co. brand was a very important process to me  when planning the business structure. I did not want a simple logo to represent the brand. I want you to feel that you are capable of all greatness when wearing the “helmet”. I want you to see the helmet that you are wearing and feel that no obstacle will keep you from reaching your ultimate destiny.
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The Spartan helmet resembles the traits of a true leader. I want you to see that helmet and know that you are a leader of leaders. The Spartans did not set the goal to lead others. They Leveled Up their potential to “build leaders”. You will not only lead others; instead you will inspire others to follow and become leaders themselves. .
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The Spartans possessed legendary physical and mental strength. I hear people say, “I can’t physically do that.” Once a person surrenders themselves with this phrase, many opportunities begin to close because that phrase spreads like a cancer to other areas of life. The body follows the mind, never the other way around. You can do and become anything you realistically want. It may take more work, but just imagine the reward that awaits. .
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Spartans were loyal and trusted one another to be there through the glorious and darkest of times. At times, being a leader can make you feel isolated.  I am hoping to build the brand of Level Up Athletics Co. by utilizing social media.  Ultimately, I am wanting to take advantage of this platform to build a community of leaders that will be there for each other in order to exceed excellence and perform at unprecedented levels in all areas of life. .
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When you awaken every day, look at yourself in the mirror and tell yourself that you are awesome, will do great things, and inspire others. .
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. ~Brent Middleton-Founder/Owner~
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What does the symbol of the Spartan mean helmet to you?
8 5
Did you know... . . The Spartan helmet symbolizes the characteristics of Strength, Loyalty, Courage, and Power. . . . Designing and developing a strong logo that defined the Level Up Athletics Co. brand was a very important process to me when planning the business structure. I did not want a simple logo to represent the brand. I want you to feel that you are capable of all greatness when wearing the “helmet”. I want you to see the helmet that you are wearing and feel that no obstacle will keep you from reaching your ultimate destiny. . . The Spartan helmet resembles the traits of a true leader. I want you to see that helmet and know that you are a leader of leaders. The Spartans did not set the goal to lead others. They Leveled Up their potential to “build leaders”. You will not only lead others; instead you will inspire others to follow and become leaders themselves. . . . The Spartans possessed legendary physical and mental strength. I hear people say, “I can’t physically do that.” Once a person surrenders themselves with this phrase, many opportunities begin to close because that phrase spreads like a cancer to other areas of life. The body follows the mind, never the other way around. You can do and become anything you realistically want. It may take more work, but just imagine the reward that awaits. . . . Spartans were loyal and trusted one another to be there through the glorious and darkest of times. At times, being a leader can make you feel isolated. I am hoping to build the brand of Level Up Athletics Co. by utilizing social media. Ultimately, I am wanting to take advantage of this platform to build a community of leaders that will be there for each other in order to exceed excellence and perform at unprecedented levels in all areas of life. . . . When you awaken every day, look at yourself in the mirror and tell yourself that you are awesome, will do great things, and inspire others. . . . ~Brent Middleton-Founder/Owner~ . What does the symbol of the Spartan mean helmet to you?
Trainingtime, Entrenamiento, Entrenamientofuncional
32 2
Disfruto demasiado invertir mi tiempo libre entrenando, me declaro culpable #trainingtime #entrenamiento #entrenamientofuncional #gymtime
Repost, Trainingtime, Grindmode
18 1
#Repost @laxinthe305👈👈Gotta admit I'm becoming addicted to you guys😁 • • • • • Stick trick score: ⭐️⭐️⭐️⭐️⭐️ !! @katestanton__ crushed it 🥍🔥🙌 . Try these at home!! Even just working on a few of these is great! #trainingtime #grindmode . . . #girlslacrosse #laxlife #laxislife #lacrosselife #lacrosseislife #lacrossegirls #lacrossegirl #laxgirl #laxgame #lacrossegame #lacrosseseason #lacrossestick #lacrosseplayer #lacrossemom #laxplayer #laxonlaxonlax #floridalacrosse #lacrosse #lacrosseagility #lacrossetraining #lacrossedrills #laxdrills #ncaalax #stickwork #sticktricks #sticktricktuesday
Soccerboy, Soccergirls, Footballtraining
29 1
⚽️😍The art of the first touch & ball mastery in tight spaces! 🌹⁣ ⁣ 🎯🤚🏾Tag a friend & try these variations with the help of the SSTR: Soccer Sam Technical Rebounder. ⁣ ⁣ ✅⚽️😍DM us for inquiries on the SSTR: SOCCER SAM TECHNICAL REBOUNDER. ⁣ ⁣ ⁣ #soccerboy #soccergirls #footballtraining #soccerpractice #soccerplayer #soccerskills #soccercoach #trainingtime #soccerskills
Mexicofitness, Cdmx, Personaltrainer
8 0
Trabajando espalda! El Pull up o dominada es un excelente ejercicio para fortalecer los músculos de tu espalda, recuerda comenzar con una banda de asistencia o en una máquina asistida para hacer rangos de movimiento completos y eficientes, hasta que logres hacerlas completamente libre... @alanelduque @smartfitmx #mexicofitness #cdmx #personaltrainer #personaltraining #entrenamientopersonal #entrenamiento #entrena #fitness #fitnesslife #instafit #fittips #smartfitreformaangel #workout #fitnessmotivation #workhard #smartfitreforma #strong #stronger #resistance #fitstyle #weights #gym #gymlife #paseodelareforma #getstrong #trainingtime #getlean #getbig #followyourdream @resistance_mx www.resistancemx.com
Lahenparassali, Kuntokeskuskm, Gasp
7 0
Tänään oli mamman kanssakoipijumppa meinas perse nousta kun teki maaten takareisi jumppasniin painoa perseen/alaselän päälle niin menee just sinne minne pitää #lahenparassali #kuntokeskuskm #gasp #bodybuildingmotivation #bodybuilding #trainingtime #legday
¿Te diste cuenta la cantidad de veces que usamos la palabra “tengo”? Entre las que más escuchamos está el “Tengo que ir a entrenar”, "Tendría que arrancar alguna actividad física", "Tengo que dejar la excusas y anotarme en el gimnasio".
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¿Tenés o querés?
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La actividad física, un deporte, entrenar de forma constante es sinónimo u otra forma de expresar un quiero.
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Quiero sentirme bien,
Quiero tener una vida saludable,
Quiero ponerme desafíos que me lleven a superarme,
Quiero descubrir mi mejor versión,
Quiero sentirme cómodx dentro de mi cuerpo, 
Quiero aceptarme como soy cuidándome y dándome eso que me hace bien.
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Si bien muchas veces hacerte el tiempo para venir a entrenar requiere un esfuerzo extra (porque hace mucho calor, frío, llueve, estás a mil etc.) no te olvides que las palabras que usamos juegan un rol fundamental a la hora de conseguir tus objetivos.
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No tenés que venir a entrenar, nadie te obliga.
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Querés venir porque eso que te llevás de cada clase, rutina, hora de entrenamiento es mucho más de lo que se ve a simple vista.
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Entender porqué hacés lo que hacés y tenerlo presente es una gran manera de mantenerte constante en el camino hacia tus metas.
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Nosotrxs no tenemos dudas. 
Queremos entrenarte y sabemos cómo hacerlo.
90 5
¿Te diste cuenta la cantidad de veces que usamos la palabra “tengo”? Entre las que más escuchamos está el “Tengo que ir a entrenar”, "Tendría que arrancar alguna actividad física", "Tengo que dejar la excusas y anotarme en el gimnasio". ⠀⠀ ¿Tenés o querés? ⠀⠀ La actividad física, un deporte, entrenar de forma constante es sinónimo u otra forma de expresar un quiero. ⠀⠀ Quiero sentirme bien, Quiero tener una vida saludable, Quiero ponerme desafíos que me lleven a superarme, Quiero descubrir mi mejor versión, Quiero sentirme cómodx dentro de mi cuerpo, Quiero aceptarme como soy cuidándome y dándome eso que me hace bien. ⠀⠀ Si bien muchas veces hacerte el tiempo para venir a entrenar requiere un esfuerzo extra (porque hace mucho calor, frío, llueve, estás a mil etc.) no te olvides que las palabras que usamos juegan un rol fundamental a la hora de conseguir tus objetivos. ⠀⠀ No tenés que venir a entrenar, nadie te obliga. ⠀⠀ Querés venir porque eso que te llevás de cada clase, rutina, hora de entrenamiento es mucho más de lo que se ve a simple vista. ⠀⠀ Entender porqué hacés lo que hacés y tenerlo presente es una gran manera de mantenerte constante en el camino hacia tus metas. ⠀⠀ Nosotrxs no tenemos dudas. Queremos entrenarte y sabemos cómo hacerlo.
Throwback, Valence, Home
8 0
🧗‍♀️ . . . . Actuellement en pause d'entraînement 😥😷🤒🤧🥴 #throwback #valence #home #progressing #training #climb #climbinggirls #trainingtime #me #myself #sport #active #climbing_lovers #missing
Fitness, Trainingtime, Flex
32 2
🔥REMO CON BARRA🔥 Es uno de los mejores ejercicios para desarrollar la espalda, pero si no lo ejecutamos bien NO SIRVE . IMPORTANTE: No doblar la espalda, que el movimiento lo empiece el dorsal y no el brazo y saber que músculo queremos trabajar y no valancearnos cual lagartija 🦎🦎 💪🏼SABIENDO ESTO YA PODÉIS EMPEZAR A INCLUIRLO EN VUESTRAS RUTINAS 💪🏼 . Seguid me: @jmdiazpfit . Gracias a @zumub.es por la sudadera . #fitness #trainingtime #flex #fitlife #bodybuilding #fit #fitnessmotivation #crossfit #deadlifting #bodybuilder #aesthetics #workout #stayfit #gymmotivation #muscle #gymlife #instafit #igfitness #shredded #streetworkout #training #gymtime #weightlifting #musclefit #strong #fullbodyworkout #physique #gains #exercise #calistenia
1., 2, 3.
18 0
BACK/LAT Day! Let's workout together to tone the back! . . #1. Wide Grip Lat Pull Down (4 sets of 15) . #2 . Reverse Wide Grip Lat Pull Down (4 sets of 15) . #3. Side Cable Pull Down (3 sets of 15) . #4. Lat Cable Straight Pull Down (3 sets of 15) . . #vinastayfit #gymfit #upperbody #backday #workoutvideos #trainingvideo #workoutideas #workoutinspiration #workouteveryday #gymvideo #gymvid #workoutinspo #trainingtime #gymlove #gymroutine #gymmotivation #femalefitness #femalefit #shelifts #bodygoals #exercisedaily #fitgoals #exerciseoftheday #fitnessvideos #womenwholift #instafit
Tecnicalworkout, Trainingtime, Gym
4 0
Di solito dovrebbe essere il contrario! Ma vabbe, per oggi è andata fin troppo bene, 70kg di clean soddisfano! #tecnicalworkout #trainingtime #gym #clean #weightlifting
Teneseaequine, Mumshungry, Evmfoal
10 0
"Bye Mum! We're off to explore in the dark!!" I love an inquisitive foal ❤ #teneseaequine #mumshungry #evmfoal #trainingtime #adventuretime
Myfitnessjourney, Betterthaniwasyesterday, Gymrat
8 0
Submission grappling is fast becoming my favourite thing to do at the gym, plus I get to train with this awesome bunch! 💪🥊👊 . . #myfitnessjourney #betterthaniwasyesterday #gymrat #gymtime #submissiongrappling #nogi #fitnesslife #fitnessfamily #beastmodeactivated #martialarts #martialartist #trainingtime
Brooklynfitboxing, LosAngelesDeCharlie, BFAngels
9 1
“Puedo aceptar el fracaso, todo el mundo fracasa en algo pero lo que no puedo aceptar es no intentarlo” - Michael Jordan - Así que cada día es una nueva oportunidad para intentarlo y superarnos y en #brooklynfitboxing luchas como #LosAngelesDeCharlie por conseguir ese deseado 100% 😜💪🏽 #BFAngels
TrainingTime
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‪📸 | #TrainingTime‬ . ‪Última sesión de entrenamiento antes de nuestro próximo compromiso el próximo sábado en Calpe.‬ . ‪¡Vamos, equipo! 💪‬
ESERCIZI DI GRUPPO 🤸‍♂️
Lavorare assieme è sempre motivo di grande stimolo. Siamo motivati dagli altri a migliorare e a porci sempre degli ostacoli da superare.
Qui propongo degli addominali in tandem con Kettlebell. Un valido esempio di come l'unione faccia la forza! 👊
📋 15 rep a testa x 5 volte.
Inizia il tuo percorso di allenamento, contattami! 📱
Per maggiori info: 🌐 https://www.ptyonasconte.com
7 1
ESERCIZI DI GRUPPO 🤸‍♂️ Lavorare assieme è sempre motivo di grande stimolo. Siamo motivati dagli altri a migliorare e a porci sempre degli ostacoli da superare. Qui propongo degli addominali in tandem con Kettlebell. Un valido esempio di come l'unione faccia la forza! 👊 📋 15 rep a testa x 5 volte. Inizia il tuo percorso di allenamento, contattami! 📱 Per maggiori info: 🌐 https://www.ptyonasconte.com
Dakannesnochsokaltsein, Ohnelaufenohnemich, Moonlight
16 0
gotorun-Lauftraining 🌕💫———————————————————— Wenn die Bahn glatt ist, muss eben auf den Rasen ausgewichen werden ;-) Abwechslungsreich und fordernd schön 👏#dakannesnochsokaltsein -> #ohnelaufenohnemich 😉#moonlight #moon_of_the_day #moonview #trainingday #gotorun_laeuft #gotorun_mehralslaufen #lauftechniktraining #personaltrainer #runningmotivation #laufenmusstduselbst #strongertogether #coachlife #trainingtime ##trainingmotivation #laufenistleben #laufenisteinfach #weilwirlaufenlieben
Beyourselfe, Postworkouts, Keepgoingstrong
26 5
Rant ALERT! Some days I honestly don't feel like going to the gym, so I make up excuses. Work is too crazy, I need to go shopping, hmm maybe I'll go to happy hour instead. . . Then I remember I only have one life and I should spend it doing things that make me happy and feeling fulfilled. If the gym doesn't make me happy that day then I'm not going. I go at least 5 times a week, so if I slack off a couple of days it's totally fine. I'll just pick back up on it later in the week. Missing the gym a couple of days is not going to kill your progress. You Do You! . . . #beyourselfe #postworkouts #keepgoingstrong #leggingseveryday #hardworkpayingoff #myfitteacher #beyourselfalways #postworkoutselfie #hardworkpays #workoutfit #workoutdone #workouthursday #fitfamily #gymlife #trainingtime #fitnessfashionista #fammely #famme #tokyolove
Suspensionfit, Randyhetrick, Jujitsu.
14 0
#suspensionfit!!! L’allenamento in sospensione ha origini negli anni ‘90 da #randyhetrick (ex Navy SEAL) il quale come prima attrezzata per utilizzò una fascia del paracadute e una cintura di #jujitsu. L’attrezzatura che conosciamo oggi venne commercializzata nei primi anni 2000 con il nome di “TRX” ( Total Resistance eXercise). Questo è un tipo di allenamento in cui si lavora con il proprio peso corporeo, dove, in base all’angolazione utilizzata il carico di lavoro cambia! Accento sul #core sempre sollecitato anche per l’esecuzione corretta e multiplanare degli esercizi! . Cosa c’è alla base di questo allenamento? 1. Forza 2. Equilibrio 3. Flessibilità 4. Coordinazione 5. Stabilità . Non passerà mai di moda per il semplice fatto che è: FUNZIONALE 😉 . . . #sil_fit_trainer #allenamentofunzionale #allenamentoinsospensione #trainerlife #trainingtime #istagood #instamood #fitmood #healtymood #mood #fitfit #fitness #alwaysfit #mylife #mylifestory #mylove #myworkout #workout💪
Runtraining, Running365, Run
7 0
Three and a half miles from Ready, Set, Run (our local running store) up Wallace Ave. and back. 👍 Taking advantage of no snow and ice on the road. #runtraining #running365 #run #runstreak2019 #newday #runnersofinstagram #runnersofinsta #trainingtime #nychalfmarathontraining
Lekicacademy, Trening, Trainingtime
282 0
Posebno osmišljeni treninzi sa bekovima na kampu ovog leta sa najboljim trenerima i gostima, očekuju vas od 26.juna do 2. jula! Prijave traju na www.lekicacademy.com ✌️ .. .. #lekicacademy #trening #trainingtime #pivot #handball #rukomet #rokomet #tabor #letnjikamp #poletnitabor #rukometnikamp #handballcamp #handballacademy #lekicacademy #гандбол #håndball #käsipallo #håndbold #хандбал #xάντμπολ #kézilabda #ракомет #piłkaręczna #handebol #handbal #hádzaná
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