Photos and videos from instagram posts tagged with #spiritualbeing

Bigchief, Rip, Childofearth
7 1
Woke up with an idea for a placard that I think is pretty genius. It combines youth culture with a Great British icon to deliver a powerful statement. #bigchief #rip #childofearth #fuckyoutrump #twat #supreme #muppet #geocentric #spiritualbeing #spiritual #schmetterling #london credit @zeteticflatearth 💪✌💗
Intuitivehealer, Spiritualevolution, Spiritualityandhealth
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What is mindful eating & what does it have to do with my wellness goals? . Mindful eating is an eating technique that helps you gain control over your eating behaviors. It’s simply you paying attention to your senses & 7 signs of hunger to properly nourish your mind body & soul. . Known experiences while using this technique include: 🤸🏾‍♀️weight loss 🍲reducing the chances of binge eating/over indulging 🌱improved mood 🧘🏾‍♀️improves spiritual connection to food & it’s purpose to fuel the body . Why does any of this matter? It matters because: . 👉🏾it allows you to take back your control 👉🏾it stops mindless eating 👉🏾it allows you to notice your thoughts which gives you a chance to address negative/self-sabotaging self-talk 👉🏾it helps you identify your feelings & emotions giving you a chance to identify your eating triggers & much more! . Mindful eating allowed me to simply check in with myself w/o feeling ashamed, guilty, or judged. It was something that could be discreet if I wanted it to be & it helped me learn how to understand my fear of food & how to overcome it. . But maybe you don’t have a fear of food. Maybe you are simply trying to stop overeating or identify your eating triggers. . Maybe you are trying to drop a few pounds or simply understand how to create healthier eating habits & choose foods that nourish your body instead of deplete it. . If you’d like more info about mindful eating and how you can begin trying it, comment below/send me a DM/ text me/ or book a discovery call using the link(s) under my bio. It’s free to do so. . #intuitivehealer #spiritualevolution #spiritualityandhealth #souljourney #spiritualhealer #bossbabe #empathsbelike #universalenergy #universallaw #highvibrational #heartcentered #awakening #spiritualcoach #selfcarematters #gratitude #mindfulness #abundance #loveandlight #lightworker #spiritualbossbabe #thirdeye #spiritualawakening #reiki #zenlife #spiritualbeing #vibrationalenergy #raiseyourfrequency #theselfloveeffect #culinarycoach #mindfuleating
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