144.4K images of Paytheman

PayTheMan, SacramentoKings, SacramentoProud
5 0
2018-19 played all 82 Games, averaged 20pts, 5rebs, 45% FG’s, 42% 3’s & 88% FT’s. #PayTheMan • • #SacramentoKings #SacramentoProud #ForeverPurple #Sacramento #SacTown #NBA #SportsNation • • Follow @capcity_kings for more Sacramento Kings coverage.
Crossfit, Crossfitter, Crossfitmotivation
2 0
Well I did it again.. this time tore my bicep from the other end than last time... same arm .... 3 yrs in a row I've gotten injured right before or during the Crossfit open... I'm cursed... lol.. anyway I'm posting to brag about my amazing ortho @dr.paul.ghattas this dude is beyond legit and has the best facility I've ever been to at the Cowboy star in Frisco... seriously in out of surgery in 2hrs.. and when I went to get my MRI no lies I was in the machine for only 15 min... that's crazy fast.. I highly recommend him if anyone needs any work done besides being a badass Doctor he's a awesome dude as well... I also need to thank doc @rontribendis for hitting the panic button when I tore it he's always had my back.. very blessed.. just another set back I'll be back at it soon enough ... #crossfit #crossfitter #crossfitmotivation #crossfitlife #crossfitcompetition #crossfitbox #crossfitgames #crossfitaddict #crossfitters #crossfitfamily #crossfitkids #fitnessmotivation #fitnessaddict #fitnessgoals #workouts #paytheman #thefittestexperience #GETWHATYOUEARN #hwpo #workouts #crossfitathlete #train #athlete #athletes #sanctum #rougefitness @alexisanvarian #evolvdperformance #motivation #crossfitopen
Crossfit, Snatch, Competition
25 0
Narrow the focus. . . . . . . #crossfit #snatch #competition #weightlifting #hwpo #paytheman
Intheopen, Metcon, Crossfit
8 0
Första försöket på 20.2 .. gick sådär.. jäkla DU’s🤣🤷🏻‍♂️ måste nog göra om det på måndag 😏 20.2= AMRAP 20 min: 4 db Thruster (2x22,5kg) then 6 toes to bar, then 24 Double Unders 🙄 #intheopen #metcon #crossfit #excersize #crossfitfamily #weightlifting #fattofit #nopainnogain #noexcuses #hwpo #träning #healthylifestyle #aldrigvila #weightlifting #gym #träna #reebok #cardio #gym #beach2020 #payhim #paytheman #firstclassgym #firstclass #20point2
Thrivedontsurvive, Plantbased, Vegangains
6 1
Plant power ! Very proud ! Most improved park runner 2019 Won as a family! All 4 of us turn up week in week out, rain or shine. Consistency and hard work pay off 🌱🥑 #thrivedontsurvive #plantbased #vegangains #vegan #fasterstrongervegan #veganaf #veganfit #paytheman #HWPO #veganathlete #plantstrong
Wedontquit, Hardworkpaysoff, Paytheman
3 4
3 plates for breakfast!!🔥🔥🔥😘. #wedontquit #hardworkpaysoff💪 #paytheman
Cyprusthrowdown, Sunshine
25 3
Second wod done under the hot sun ☀️ and we came second 😅 👍🏻💪 Now to relax for the rest of the day before the final day of competition tomorrow! #cyprusthrowdown #sunshine
Repost
1091 8
| COACHING CUE | . “Rib down. Press down.” - from @pamelagnon . When? Transitioning through a ring muscle up . What does this mean? “When your rib stays down (towards bellybutton) it will place your elbow in a better position to press down and it is imperative to press down after the transition so gravity does not win! . When rib is open the elbow is back instead of up & then it makes it too hard for palms to be in correct position to press down and “catch” in the transition portion.” - Coach Pamela . Suggestion: Drill this movement using rings attached to bands, attached to a pull-up rig. . For more info, follow @pamelagnon @thegymnasticscourse @performanceplusprogram . I hope you found this valuable. If so, #repost or tag someone who needs to see it. . Quickly access 350+ educational boards on the WBD Glossary - LINK IN BIO @whiteboard_daily
Crossfitter, Paytheman, 20.2
20 0
THIS IS CROSSFIT THIS IS FAMILY! ❤️ #crossfitter #paytheman #20.2
Crossfit, Lattestrong, Fitfam
19 0
We hope you are enjoying your weekend and giving your body the rest and recovery it needs! ⁣ ⁣ With the hard work comes to maintenance too! You can't push all the time and expect your body to run at its peak performance if you don't give it some TLC too! ⁣ ⁣ #crossfit #lattestrong #fitfam #motivation #cfls #fitness #gym #goals #digdeep #paytheman
Paytheman
1 0
Go Time! #paytheman
Birthday, Wod, Bdaycake
21 0
Nice #birthday #wod for my son @michael_ftrtnz today! 🎉🎈🎊 Time for some #bdaycake Happy 17th Birthday son 💪🏻 #prouddad #paidthemantoday . —————— #crossfit #intermittentfasting #keto #ketocarnivore @henchfuelnl @goprimal.eu @crossfitbtwb #50yo #lifestyle #hwpo #paytheman #payhim
Paytheman, Pumpitup, Nikepumps
8 0
Fuck Me Pumps . Reactivated the 20.2 shoulder pump today with a fast snappy 21-15-9 of OHS and burpees ... calves still tender AF after all those DUBs ... fun times!! @bridgesj3 #paytheman #pumpitup #nikepumps #crossfitmastersathlete #crossfitgarage @roguefitness #ryourogue #overheadsquat #burpeesyesplease
20point2, Strengthandconditioning, Functionaltraining
32 0
Really excited to do the #20point2 workout this Monday. Just trying to keep myself fitter prior to that. E2MOM x 10' 12 Wall balls, 10kgs 10 DB snatch, 25kgs 4 BMU #strengthandconditioning #functionaltraining #gymnastics #fitguy #fitspo #fitfam #fitindiamovement #crossfit #crossfitter #crossfittrainer #HWPO #comptrain #paytheman #workout #vashi #navimumbai #trainwithmiku #bullneckfitness
Health, Fitness, Workout
3 1
So after 6am this happened. 👆💪 Taking no prisoners this morning with my workout. A total body killer in 40mins with a warm up and cool down. I showed up. I paid the man. I'm good for another day. Are you showing up for what you need to do today? What do you need to take your life to the next level be it exercise, nutrition, relationships, finance or anything. The power and the choice is yours. #Health #Fitness #Workout #workoutoftheday #mindset #extremeworkout #functionalfitness #saturday #sweat #powerblock #pullups #pushups #NoExcuses #paytheman
BigSexyCrunch, IllGiveYaFortyTwo, ClusterSlug
57 3
Life can only be understood backwards... . But it must be lived forward... . So instead of constantly trying to understand it... . FUCKING LIVE IT! 😎 . #BigSexyCrunch #IllGiveYaFortyTwo #ClusterSlug #MultiGrainPain #BicepsWinRaces #FierceGaze #BaconAndEegs #TheBlueMoose
Paytheman, Crossfit, Crossfit74230
11 0
New collection ! 💪🏼🔥 #paytheman #crossfit #crossfit74230 #fitness #sport
HUGE WEEKEND COMING UP !!! 🔹️Saturday × Sunday × Monday = 30.00 BLOW-OUT SPECIAL Build Your BANKROLL Giving Out 3 Teamers 4 Teamers & Straight Bets Don't Sleep 💤 On This DEAL 📈
10 4
HUGE WEEKEND COMING UP !!! 🔹️Saturday × Sunday × Monday = 30.00 BLOW-OUT SPECIAL Build Your BANKROLL Giving Out 3 Teamers 4 Teamers & Straight Bets Don't Sleep 💤 On This DEAL 📈
Saturday, Goals, Weekend
3 0
Good morning planet earth dwellers 🌏 Saturday morning and still goals to smash. The rent is still due, pay the man 💷. The rent I'm talking about is success, success is rented daily and you have to out the work in to pay for it. ✔️ Wim Hof Breathing ✔️ Meditation ✔️ 500mls of Water 🎯 WORKOUT Just because its the weekend don't let it sabotage your goals and achievements. So many people work hard during the week not just at workouts but nutrition, their job, relationships etc. The weekend comes along and it becomes secondary. I'm not saying don't live your life, just be a little more mindful. Have a GREAT Saturday. #saturday #goals #weekend #uk #paytheman #rentisdue #success #getsome #getafterit #exercise #meditation #WimHof #wimhofmethod #wellness #mentalgame #mentalhealth
Cyprusthrowdown
20 3
Early morning warm ups for day 2 of #cyprusthrowdown 😃😬
Suicidesaturdayworkout, Openwod, Crossfit
11 0
Continuing the #suicidesaturdayworkout today was for sure a tough one. The day after an open wod do another #openwod #crossfit #21159 @n.corrigan @ashleyeff__ @loumabin @brian_j_fisher36 #neverquit #pushharder #hwpo #paytheman #poptop #wakeandcake
Crossfitlopezisland, Betheinspiration, Nevergiveup
14 1
It’s been 13 months since my tib/fib break and I was back in the box 2 weeks after my surgery coaching and doing what I could. I wanted to be the inspiration. It’s been a long road and I’m still working on my leg strength but I’m getting there. I did my first crossfit competition in June and it was really hard but fun. Never give up what you love doing. #crossfitlopezisland #betheinspiration #nevergiveup #squats #mylegscharliemurphy #crossfitforlife #paytheman #emom #deadlifts #waypointcrosspoint
Gobucks, Paytheman, Hwpo
3 0
Shoulders and biceps today with standing calf finisher. Went and watched Ohio State destroy Northwestern afterwards!! #gobucks #paytheman #hwpo #embracethesuck #begreat #wedontquit #shoulders #biceps #strongereveryday #Joshua2415 #ironhousegym
Workout, Strengthtraining, Rpstrength
11 0
Consistency beats motivation every day of the week. #workout #strengthtraining #rpstrength #paytheman
Hethrewupafter, Theopendidit, Motivating
18 6
It’s days like today, and guys like @gibsonwild that motivate me. Watching someone go from never even trying toes to bar, never trying double unders, never even picking up a 50# dumbbell before to going into this workout and emptying his heart on it for 20 minutes. That’s motivating. You killed it today Trey. I couldn’t be more proud and hype for you. When I do it tomorrow I hope I can push as hard as you did today. #hethrewupafter #theopendidit #motivating #satisfaction #StayTenToesDown #HWPO #PayTheMan #CrossfitShenanigans #crossfit #strive #embracethesuck #open2020 @thedavecastro
Crossfitopen2020, 20point2
11 4
So I wanted to go farther...yet I then remember I’ve only been able to do double unders for about a month and during the last open couldn’t do TTB...and today I did 44 Thrusters, 65 TTB, and 240 DU...the human body is amazing 💁🏻‍♀️💥🏋🏻‍♀️🙌🏼 #crossfitopen2020 #20point2
Bottomsup365, Lovemybestie
10 4
He’s my moon and stars ✨💋❤️ #bottomsup365 #lovemybestie
Hardworkintheopen20, Paytheman, 20point2
22 1
20.2 in the books [might do it again] 10rds + 28reps [368 reps] 50# DB Thrusters got me... #hardworkintheopen20 #paytheman #20point2 #ascentprotein
Crossfitopen, 20.2, Fatbottomcrossfit
31 14
Well first of all 🖕🖕🖕mr. @thedavecastro. Thank you for reminding me that I still have work to do. Each year a little better, but always that reminder that I'm not there yet. Will I ever be there? No! Because the journey does not have a a dead end. There is always another path to take. It's the journey of life. Work at it or watch it fly by right in front of your eyes. #crossfitopen #20.2 #fatbottomcrossfit #fatbottombaby #crossfit #crossfitmasters #mastersunited #functionaltraining #popeyesdurham #popeyesajax #fatbottomcrossfit #blacksheeptraining #hwpo #paytheman #manpaid #pickeringcrossfit #durhamcrossfit #oldmanstrength
StreetParkingMembers, InTheOpen, PayTheMan
45 2
20.2 17rds + 3 reps. 30lb dbs is the heaviest we have. So we did our best. Kept a nice slow pace. Had a goal of 15-20 rds. Kinda surprised I made that. Its the weekend, so time to get some work in. #StreetParkingMembers #InTheOpen #PayTheMan
Theoffspring, Americana, Paytheman
4 0
Excellent Friday night jams #theoffspring #americana #paytheman
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