There is no age limit to get fitter and use #compex 💪
Yesterday I had the pleasure of seeing Alan in clinic. For his 90th birthday he wanted to experience the ultimate muscle electrostimulation machine:
After the session he said he was ‘impressed and very happy’ with the feeling.
He used to be bowling champion until about 2 years ago when he started to notice some lack of power in his arms and started to loose games he would usually win.
He left the clinic with a big smile on his face, determined to regain his strength and his club title.
Thank you @compex_uk#training#strength#muscle#noagelimit#pushyourownboundaries#nolimit#life#exercise#passion#fitnesslife