415.7K images of Notalone

Connect, Share, Remotework
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I never felt lonely since I started to work remotely and here is why. Photo by @tenerife_workplay . . There are many ways to connect with people. Here is some advice to connect with people around you when you are working remotely: - Go to a co-working space and work from there. You will meet other like-minded remote workers. - Participate in activities with other remote workers or expats. Look on facebook for groups of like-minded people in your area. - Show up to an online networking event. We are regularly organizing this type of event on Remo. Send me a private message and I will give you the information on the next event. . . I am curious to know, what is your favorite way to connect with people? . . #connect #share #remotework #networking #sociallife #remoteworking #workremote #connectingwithpeople #gathering #gettogether #community #notalone #group
Alcoholic, Life, Wisdom
2 1
I couldn't see it then. If he wasn't drunk and hurting someone, he was in his room. He ate in there, not with us. Ma was always so good at making something out of nothing. I learned so much from her. It's gotten my family through some rough times. Every so often he'd demand something. One time he called for me, "COUG!" It was Christmas time. Ma, Bea, and I had just came back from another stint at a dirty shelter. He wanted a cinnamon roll and coffee, two tsp. of sugar, no milk. I still remember. I went to the kitchen. The house was over ran by mice and they had gotten into the cinnamon rolls on the counter. I knew because there were little foot prints all over it. I was so mad at him. For what he did, for the drinking, pushing my sister away, hurting ma and my brother. My blood boiled as I grabbed a butter knife and smoothed out the top of that cinnamon roll and placed it on a plate. I was David, walking that "treat" to a 6'4" Goliath. I served him and walked out. Immediately regret and fear washed over me. I was numb. Oh my god, what did I do?! He's going to kill me. What if he gets sick?! What if he gets some mouse disease and dies?! I had to tell my mom. I did. Her eyes widdened as she turned towards his bedroom, I just wanted to disappear. Dad was unpredictable. "COUGER!" Oh my god, here we go, I cannot believe I am going to die on my favorite holiday. Jesus and I going to celebrate his birthday together this year. God make it fast. Please. I walked in. Dad made a loud sound, like a mouse squeal, then went limp! His eyes shut, tongue was sticking out. I just stood there. Staring. Frozen. He burst out into laughter. Still I just stared. Shocked. He was laughing so hard he was crying. So I started laughing. Then mom laughed. Eventually we were all laughing and crying for what seemed like HOURS. "Were you really going to try to kill me with a cinnamon roll?" He asked. Continued in comments.... #alcoholic #life #wisdom #healing #support #hope #help #community #mentalhealth #youmatter #gethelp #notalone #substanceabuse #pain #movingon #riseup #riseabove #warrior #survivor
Jesus, Love, Family
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“and let us not give up meeting together. some are in the habit of doing this. instead, let us encourage one another with words of hope. let us do this even more as you see Christ’s return approaching.” hebrews‬ ‭10:25 🧡💚 have FELLOWSHIP with the Christian community. the Bible tells us to help one another get closer to Him. if you are having a hard time with this, we would love to help you! please reach out :) you are never alone!! your Heavenly Father & His people are all here for you. #jesus #love #family #ministry #realteenministry #truth #bible #RTM #gospel #friend #congregate #fellowship #hebrews10 #goodnews #notalone #faith
Notalone, Godprotects, Donthide
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This song is called (trap) This is just a snippet, but basically sometimes we feel we have to hide ourselves away and we feel trapped. But know that God sees you and that no matter how alone you feel, he will always be there for you. #notalone #godprotects #donthide #fearisliar #loveistrue #loveinvades #escape #withgod #godisreal #overcomelies #hopeisontheway #hopeonthestreet #peaceishere #peaceawaits
Panicattack, Mentalhealth, Anxiety
2 2
I cry with my husband and I feel like the tears will.never stop falling. His warm strong arms around me protecting me Me feeling safe in his arms I cant rely on those arms to hold me I need to be free from those arms To still want a cuddle but not relying on that cuddle To try and be independent To been able to admit that my anxiety disorder is controlling my life is a huge step. So yeah my anxiety controls me every single day Sometimes I'm.okay Sometimes I'm not Sometimes I'm pretending Sometimes I can see the light Sometimes its pitch black But not every day is the same Having to explain to people how I feel is like me trying to read a book in a different language. They dont understand They think it's only anxiety it's only a panic attack I wish they would understand No bandage on my arm I'm okay But inside I'm not Putting a smile on your face but behind that smile is a mess A tired Upset Scared Worried I'm.my anxiety I'm not emma My anxiety covers the real me Dont judge a book by its cover dont presume they are okay because they are laughing or smiling or have been to work or been out. It's taking all their energy to get there Its constant feeling of letting people down Always trying to reassure yourself that they will understand Admitting that you have an anxiety disorder Admitting to other people you struggle every day Admitting to people your not okay Not been afraid to tell people you have an anxiety disorder Not afraid to tell people you suffer with panic attacks So..... Hello I'm Emma and I have a anxiety disorder and I suffer with panic attacks. I struggle every single day. It affects every aspect of my life #panicattack #mentalhealth #anxiety #notalone #reachoutforhelp #anxietydisorder
Irreverentwarriors, Silkieshike, Veterans
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It may seem that I only like to drink and party, which to an extent I do. But that's really a branding method for my business and not all that I am, a drunk. In my limited spare time I read articles like these. My goal with @reloaded_liquor_box isn't to become rich, it's to get myself out of the regular 9-5, pay my bills and more importantly use any profits to support my passions. My main passion being helping veterans with PTSD seek help. . From 2009-2015 I was in denial. Fueled by the stigma and mindset engraved by military culture that seeking help is a weakness, especially in the Infantry, we don't show weakness. Push through and Charlie Mike. It took a lot of pain and suffering, and not just my own, to finally open up and come forward. Not only did I need help but I wanted it. Once I did I didn't feel like I was alone or crazy, just damaged and we're all a little damaged in our own ways. . There's much more to this story, from the VA's lack of care to a constant battle within myself. But that's for another time. What I want to say is these articles aren't just casual reading for me. This is part of a larger project I'm working on. A forum for veterans to TALK in an atmosphere which allows them to feel like I did, not crazy and not alone. To get them to make that first step towards seeking help and improving their life, most importantly saving it. Also to start bridging the gap in understanding between civilian and vet, so that civilians have a better idea of what vets may be experiencing so that they can help. . This is why I joined @irreverent_warriors they have the same mission and passion I do. The Silkies Hikes are doing exactly the same thing I'm trying to do. Get vets talking, opening up, stop being isolated and start living again. If you've made it this far you obviously give a shit too so go support them in every way you can. . #irreverentwarriors #silkieshike #veterans #mentalhealth #ptsd #notalone #military
Anxiety, Itsokaynottobeokay, Mentalhealth
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Every day is different. Not knowing how your going to feel from one day to the next. Head feeling fuzzy head feeling like a full shed bursting at its seams with different things that mean different purposes. Always fearing that attack to come. To undo all the healing you have done. Been pushed back to that same spot u started only to have to carry on and wait for that counter to push u down that snack like a game of snacks and ladders. Your mind playing tricks on you. You start to believe what its telling you. You start to crumble. You feel helpless. You feel scared. You feel alone. Nobody really understands that one panic attack that lasted minutes but felt to you like hours has just made u hit the ground like a game of jenga. Only to have to slowly pick yourself up bit by bit, piece by piece. The intrusive thoughts that fill your mind. You want to run away from yourself but you cant. You want to be the person you were before all this started Is this me now Not Emma Is it what I have to do every day. To push away people because they dont understand To not be connected to the outside world Too scared to step outside my front door To not walk in my place of work cause I cant. My safe haven been my home My comfort blanket been my husband Searching for someone to say I understand I feel the same Anxiety isn't about feeling nervous for an interview or meeting new people. It's not been able to just get up out of bed and go to work It's about pushing yourself every single hour just to reach your front door It's about constantly reassuring yourself that you will be okay That you can get through the day You can go to the supermarket You can do your 4 hour shift at work You can put that washing away that's been piled up for few days Not only does anxiety effect you mentally it affects you physically. It drains you of energy. It makes you have that sick feeling at the bottom of your belly. It makes you cry uncontrollably. #anxiety #itsokaynottobeokay #mentalhealth #panicattack #notalone
Notalone, Friends, Therapy
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Sometimes looking out into the universe it can seem like we’re a tiny dot in a huge emptiness of space, but then we can remember so many people, through the years, that have helped us on our way. And there will be many more. #notalone #friends #therapy #counseling #counsellingedinburgh #hope #universe #edinburgh #leith
Veteranspouse, Militaryspouse, Nonprofit
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Never forget that your past makes you who you are. You are one of a kind, so be the best you possible. #veteranspouse #militaryspouse #nonprofit #notalone #wejustgetit #connecting #community #veteran #texas #dallas #vsoaf
Makingbatteredbeautiful, Notalone
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Broken within Mentally ill Depressed and anxious I believe they stand all around us, in our homes and cities Pain unspoken Many, not few So Cindy By Design’s mission { Imagine this place } Is to hold a space where creativity grows From broken places with battered pieces Connectiveness and true sense of community grows Holistic care The power of prayer Sown in goodness Healing places Chasing away dark spaces Coming together as one And strengthening arms So no one stands alone. #makingbatteredbeautiful #notalone
Love, Notalone, Bethere
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Just love and support each other. #love #notalone #bethere #hugsmakeeverythingbetter
Rememberedself, Loveforself, Leverage
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Excited for a year of true relationship with self!! Life Energy is a beautiful phenomenon and I intend to get good with all aspects of me in 2020! #rememberedself #loveforself #leverage #notalone #manifest #heal #evolve #connect #inspire #share
Mumlife, Rise, Risebynadinemuller
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[FACT] 💁🏽‍♀️Did you know that a massive 90% of mums feel lonely at some point in their parenting journey? Tbh, I believe that number is higher but the other 10% have either not talked about it or aren’t aware of it themselves 🤔 Having recently become a mum for the second time, I can appreciate that statistic wholeheartedly. Both of my pregnancies and births were far from linear and while I’ve got an amazing support network around me in the shape of hubs friends and fam, I have gone through times where I’ve very much felt on my own with the decision making, middle of the night breast pumping and frequent awakenings, and general day-to-day grind and chaos of well... all things parenting ✨ ... Believing wholeheartedly that it takes a village, I started a Facebook community filled with mums just like US who are finding their way through #mumlife one tentative step at a time 🦶 OK, as we know but shouldn’t say out loud, most of this is just guess work, but in my group ‘RISE by Nadine Muller’ there are thousands of women who are chatting, connecting and sharing valuable advice from each other to help them on their journey 🙏🏼 Celebrating the wins, sharing the loss’ and swimming through the rough - together ✨ ... If you want to join us and remove the sometimes loneliness from motherhood no matter what time of day it is, follow the link in my bio. Being a mama is the biggest blessing but it’s also scary, confronting, overwhelming, exhausting and at times, just plain chaotic. RISE with us and see that you’re absolutely not alone on your journey, and never will be 💓🙏🏼 . . . Link in bio 💓 we look forward to welcoming you mama x ________________________________ #rise #risebynadinemuller #notalone #motherhood #supportgroup #motherhood #life #journey #support #share #mumgroup #connect #lift #nadinemuller
Humanrightsday, Supportchildren, Childsoldiers
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Swipe to see how our programs are helping child soldiers in South Sudan. For #humanrightsday we are thinking of child soldiers who were wrenched from childhood and forced to do unimaginable things. As of Feb 2019, 235 child soldiers are being supported by CMMB. We expect more will be released soon. #supportchildren #childsoldiers #humanrightsday2019 #notalone
Dailypost, Newpost, Jovenescristianos
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No hay nadie como tu para El! ✨ . . . . . . . . . . . #dailypost #newpost #jovenescristianos #diosteama #youarespecial #identidad #amor #jesus #notalone #noestassolo
UK, Riversidecounselling, Mentalhealth
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During CBT therapy, your therapist can give you homework to do, so that you can see things⠀ from a new perspective.⠀ Visit Our Website: https://buff.ly/2DpWyuD⠀ #UK #riversidecounselling #mentalhealth #counsellor #therapy #notalone #counselling #help #psychology #wolverhampton #uk #cannock
WorldMentalHealthDay, WMHD, MentalHealth
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Check out these images showing our teams from Libya 🇱🇾, Turkey 🇹🇷and Puerto Rico 🇵🇷celebrating World Mental Health Day with activities promoting mental well-being, creative expression through art and raising awareness of the mental health services we provide. — #WorldMentalHealthDay #WMHD #MentalHealth #health #healthcare #mindmatters #MPHSS #InternationalMedicalCorps #Turkey #Libya #PuertoRico #creativity #NotAlone #Together #expression
EtsyLds, EtsyUK, EtsyTeamLeeds
20 3
I'm absolutely shattered form trying to keep up to orders (if you've placed an order thank you so much!! 💖) in both of my Etsy shops. I'm looking forward to only having one shop to manage next year (ICYMI, I'm combining my two shops together next year to hopefully ease some of the work load). Not long to keep going 😅⁠ .⁠ Featured: the Serotonin Necklace - still loads left in stock if you're looking for a cool stocking stuffer!⁠ .⁠ #EtsyLds #EtsyUK #EtsyTeamLeeds #MeetTheMaker #MakersGonnaMake #MakersGunnaMake #MakersMovement #CreativeBusiness #MentalHealth #MentalIllness #MentalHealthSupport #MHQuotes #MentalHealthQuotes #MentalWellbeing #MentalWellness #FightingInvisibleBattles #MentalHealthWarrior #MentalHealthMatters #LiftEachOtherUp #NotAlone #ItsOKToNotBeOK #MentalHealing #KeepTalkingMH #AskForHelp #DepressionGifts #SupportGifts #MentalHealthGift #Serotonin #Spoonie #StockingStuffer
Messagesbym, Write, Writer
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A series: Part 5. Again, if this series is triggering for you I do apologize. It is helpful for me to finally look at everything that has happened, and that still affects me. To see how far I’ve come from one of the worst days of my life. There is always hope. You will get through whatever has happened to you. You are better than whatever has happened to you. You. Are. Not. Alone! 💜✍🏼✨. #messagesbym #write #writer #writersofinstagram #writerscommunity #poetry #poetrycommunity #poetsofinstagram #art #artgang #mentalhealth #mentalhealthawareness #selfcare #selfhelp #trauma #traumarecovery #ptsd #anxiety #depression #assault #assaultsurvivor #survivor #notalone #youarenotalone
Healthyyou, Cleanse, Newyear
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Healthy YOU cleanse coming right up! January 11- February 11. Are you ready for a new year, for changes that come with ease and support? Join us. We are a family of educators and are here for you and one another. During these 30 days, with intention, purpose and commitment, you will fortify your actions towards making healthier choices in your day-to-day lives. We honor your willingness and courage to commit to yourself in this process. You can choose your level of play. While this is a set program, please also know that this can be as simple as you need it to be, or as deep as you want it to be. It can be personalized to meet your individual health needs and goals. The goal is to help you facilitate change at a level that suits you! We have gathered a team of experts to guide this program who collectively have years of experience. Their areas of expertise range from Naturopathic physicans, Chinese medicine, essential oils, addiction and recovery, and mindset coaching. #healthyyou #cleanse #newyear #newhabits #newbeginnings #routinecleanse #joinus #totalbody #mind #emotions #notalone
Link, Linkteens, Milugar
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“...no temeré mal alguno porque Tú estarás conmigo...” Salmo 23:4 Los problemas suceden, pero no estamos solos en medio de la tormenta y esa es la promesa. • • • • #link #linkteens #milugar #micasa #mifamilia #notalone #domingo #emmanuel
It doesn’t have to be this way. Your wounds do not define you ❤️ artwork via @elwingbling
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It doesn’t have to be this way. Your wounds do not define you ❤️ artwork via @elwingbling
Hope, Waitforit, Notalone
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There is always light at the end of the tunnel . . #hope #waitforit #notalone
Thespiritualbadass, Podcastlife, Vintagemoons
5 2
𝐓𝐇𝐀𝐓 𝐏𝐄𝐑𝐅𝐄𝐂𝐓…..⁣⁣ ⁣⁣ Whatever it is that you see, that you feel is perfect, you feel you have to compare to STOP…. ⁣⁣ ⁣⁣ That perfect hair, might be full of extensions, the perfect family photo might be the one photo that was captured where someone isn’t crying or glaring. That perfect business coach might be ready to quit but she perseveres, the fitness inspiration might eat cake and pray no one knows. ⁣⁣ ⁣⁣ The illusion of being perfect is something we project. Don’t wish for the grass on the other side. Stay in your lane, appreciate who you are, what you have to offer, if you want different hair get it, if you are ready to shift your mindset so these things don’t bother you I WOULD LOVE TO ASSIST. ⁣⁣ ⁣⁣ If you want to make shifts because you would feel more aligned DO IT. In the end taking care of ourselves is all that matters don’t do it to project someone you are not do it because you feel it in your soul. ⁣⁣ ⁣⁣ #thespiritualbadass #podcastlife #vintagemoons #vintagemoonserin #gastricsleeve #akashicrecords #mindsetcoach #psychicmedium #podcasters #lifebydesign #lifeadvice #beabadass #perfection #Youareperfect #youareloved #notalone #youarenotalone #momtruth #mommyproblems #mombot #freetime #momofteenagers #lovedones #transformationalcoach #spirituallifecoach #healingenergy #traumahealing
Jimbobsgrizzlybeardcare, Jbgbc, Grizzly
22 4
To truly build and move forward you have to cut the bullshit and confront the demons head on. Its dirty. Its gritty. Its bullshit you never wanna deal with. BUT IT NEEDS TO BE DONE. They will eventually eat you alive. Dont take your mental health for granted. This will b my second go around for my anger and other mental problems and I'm not ashamed to say I'm Fucked and I need help. And YES it does help but you can't fix 28yrs over night. #jimbobsgrizzlybeardcare #jbgbc #grizzly #mentalhealth #notasshamed #staygrizzly #usmc #VA #angermanagement #veteranowned #veteranoperated #bluecollarlfe #bluecollarliving #veteran #marineveteran #marinecorpe #navy #army #airforce #coastgaurd #ifyouneedhelpask #facethedemons #beardlife #beardeddad #beardsofinstagram #allaroundhealth #letstalkaboutfeelings #mensmentalhealth #mentalhealthawarness #notalone
This morning I woke up in a bad mental state. Thinking back in different situations that happened, further pushing me down the black hole. I’m trying to pull myself out of my awful bad mood, but acknowledge it’s ok to not be ok. It’s ok to be in a bad mood. And I’m trying to accept that.
21 5
This morning I woke up in a bad mental state. Thinking back in different situations that happened, further pushing me down the black hole. I’m trying to pull myself out of my awful bad mood, but acknowledge it’s ok to not be ok. It’s ok to be in a bad mood. And I’m trying to accept that.
Chdwarrior, Chdawareness, Chd
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Who here is effected by CHD? 🙋🏻‍♀️ Whether you yourself have CHD... you most likely know someone who has a Congenital Heart Defect - without realizing it. 🙃 1 in 💯 people have CHD! 😱 You do not need to understand all of the medical terms to support someone who has a chronic illness such as CHD. 💛 We continue to forge the path for those who follow us; for the parents; for the patients; even for the medical professionals. 💕 I could not have made it this far in life without others who paved the way before me. The CHD community is full of strong men & women! Both physically & mentally. 🧠💪🏻 You are not alone in this journey - I am with you ✨ #chdwarrior #chdawareness #chd #achd #community #healthylifestyle #liveyourbestlife #notalone #proud #chdparent
不能停下腳步的理由, 學習著獨立過程, Travel
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回想起那些年布拉格的時光,慶幸不一樣的獨立,令我不知天高地厚地踏出這一步還想去更遠更遠的地方,得到了但亦失去了.....人生的起點,有一天總會回來尋覓我的初衷 #不能停下腳步的理由 #學習著獨立過程 #《盜賊他偷走修道士說 No 夢醒來後我 一切都沒有》 #travel #girl #backpackers #notalone #miss #praha
Fightinganxiety, Godisgood, Notalone
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When I was younger I thought to myself, “Anxiety is not real, it can’t never happen to me”. Today I feel it’s killing me. I just finished having a panic attack, one of many. What has kept me calm n strong is my faith I have on my God. My God is bigger than any anxiety, problems or any situation any can be fighting at the moment. Keep your head up. We are Queens and Kings. #fightinganxiety #godisgood #notalone #anxietysupport
Writersofinstagram, Writers, Writingcommunity
18 2
Little things The first cry of a new born child, A little boy’s confession for having lied, A young teenager finding the love of his life, Or an 80 year old man hugging his wife. A little help when you need it the most, Someone to love you even at your worst, A few kind words when you’re out of mind, Or a hand to hold when you’re falling behind. When you miss someone and remember old memories, When you kiss someone and make new melodies, When you find shelter in torrent rain, Or a healing touch when you’re in pain. A little cool breeze on a sunny afternoon, When you search for something and find it soon. When you’re thirsty, a glass of wine Or meeting your best friend after a really long time. The warmth of the sun on a very cold day, When you’re lost and finally find your way. And when you’re feeling lonely, a friendly smile. These are the LITTLE THINGS that make Life worthwhile. #writersofinstagram #writers #writingcommunity #writersnetwork #poetsofinstagram #herheartpoetry #poetscommunity #poetsofinstagram #poetrycommunity #poetry #poets #poemsofinstagram #notalone #hearttalk #poetspotlight #poets_community #bymepoetry #poetryisnotdead #mentalhealth #littlethings #untwineme #depression #poeticreveries_ #writerslife #quotesofinstagram #readwritelove #poetryporn #writersandpoets #poetryflow #wordporn #quotes
23 6
There was a time in my #endojourney that this time of year when there's a lot of invitations and lots of things going on I felt so torn because my body well was waring against me. It still is and for a little while, I thought I had made the best decision to survive but a friend reminded me right after my hysterectomy, that I could thrive my way. I could make a choice. And every day it's a choice to do more than survive and I am going, to be honest, that some days that's all I feel that I can do. But thanks to faith and love, Thriving happens much more than just surviving. ⁠ ⁠ How do you choose to Thrive?⁠ ⁠ ⁠ ⁠
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