14.9M images of Mentalhealth

GivingGreatVoice, TheVibe, Givegreatvoice
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💥Feel Good Friday VIBES!💥 I was definitely thinking and feeling good vibes about #GivingGreatVoice as a part of the outstanding panel at #TheVibe Networking Event hosted by the amazing @ht_physique @hangrybeast and @phytevents not too long ago! Other fabulous panelists included: 💜Pavlina Bramson @green_eyed_pav 💜Alec Williams @aces_performance_co 💜 The next @phytevents is planned for this Saturday from 11am - 2pm in Marina del Rey! Please visit their feed for more details! These movers and shakers are going places - follow them for daily inspiration! ✨✨✨ . . . . . . #givegreatvoice #ggv #TheVibe #PhytEvents #Networking #Panelist #speakers #inspiration #followfriday #fridayfeels #feelgoodfriday #goodvibesonly #voiceteacher #affirmations #wellness #health #mentalhealth #voartist #selflove #selfhelp #tasiavalenza #careersuccess #success #confidence
Banged, Feelingmyself, Bangs
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when things get hectic get #banged ...somehow bangs make everything better💕 for the record I’m that friend that will support that behavior. Sometimes you gotta let things fall apart. Then you get to start over💗 #feelingmyself #bangs #shorthair #shorthairdontcare #hair #newhair #sassy #sexy #boss #friday #vibes #mentalhealth #justdoit #friends #amigas #latina #latinx #style #lawoman #losangeles #nastywoman #lassucias #lassuciassocialclub
Awareness, Mentalhealth, Sexualassault
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|| TW SEXUAL ABUSE HARASSMENT VIOLENCE || "one of my first boyfriends ever slapped me in front of many people. a former friend kissed me without consent, he knew i had a boyfriend and didn't want him to. i stayed over night at one of my former best friends house because i was sad over a breakup. that night he held my arms tight to my body so i couldn't move and kissed me without my consent. a guy on the bus sat down next to me and said i'm beautiful and that he would like to talk to me. i said i have a boyfriend and needed to leave the bus earlier because he didn't leave me alone. another guy on the bus stared at me and i gave him angry looks to make him stop and looked away. he made me feel really unsafe and when i left the bus he winked at me. when i walked home i always turned around to make sure he wasn't following me. a teacher called me 'little heart' (herzchen in german) and when i told him that i feel uncomfortable about that he got angry and denied everything. i must have misunderstood. a guy i dated did things i didn't want him to. i went clubbing with a friend and a guy danced really close to me from behind, then grabbed under my shirt and touched my breast. i swiped away his hand, turned around and pushed him away, few minutes later he came back and grabbed my ass. then i pulled my friend out of the crowd [...] this is enough. I never really talked about stuff like that on here but I think it's time to. I won't accept shit like that anymore because it's MY freaking body, I make the rules about it, NOBODY is allowed to do things like that - it is NOT my fucking fault. if something like that happened to you, talk to someone you trust, go to the police and NEVER let someone tell you that it's your fault, because it is NEVER. alcohol is not an excuse. your outfit is no excuse. literally NOTHING justifies something that is done to you without your consent. you're not alone. spread awareness and stay strong. be there for each other and stay kind" - thank you for standing up, love @alixialeonie #awareness #mentalhealth #sexualassault #sexualabuse #violence #violenceagainstwomen #speakup #noexcuses #sexualviolence #stopvictimblaming #metoo #metoomovement
Danceweekend, Mentalhealth, Mentalhealthawarness
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Some of my favourite shots of our upcoming show THIS Sunday Jan 26th 12:30-1:30pm Fleck Dance Theater @harbourfrontcentre ! Shout out to the incredible @escheahphotography ❤🙏🏼 #danceweekend #mentalhealth #mentalhealthawarness #hiphopdance #danceshow #dancephotography #teamjhha #jadeshiphopacademy
Happyfriday, Badassenergy, Mhtstrong
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Been thinking about joy - how our experiences of joy are connected to our environment, the people around us, and our posture towards it all. Are we able to let things go? Are we generous with our time and energy? Do we share special and mundane moments with important people? Do we feel safe where we are? Joy isn’t a promise, and it’s not necessarily the most important thing, but it’s damn good to feel it. So I, for one, am going to live generously, share with the people around me, and walk through the doorways of fear in my life. Happy Friday, all! . . . #happyfriday #badassenergy #mhtstrong #psychotherapy #mentalhealth #EagleRock #HighlandPark #nela #growthmindset #instamentalhealth #therapy #story #healing #selflove #mentalhealth #depression #anxiety #feminism #therapyiscool #wellness #goodtherapy #therapists #ladyboss #growth #psychoanalysis #mhsm #mentalhealthmatters #talkaboutit #yourstorymatters
I took the road less traveled. Apologize if you got lost along the way . . .
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I took the road less traveled. Apologize if you got lost along the way . . .
Anxiety, Mentalhealthawareness, Mentalhealth
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Anxiety - rationalising the worst case Scenario’s as a guaranteed reality and feeling the outcomes emotional effects before it’s happened.. #anxiety #mentalhealthawareness #mentalhealth #art #artwork #cartoon #drawing #girl #eyelashes #eyes
We fully believe that those struggling with addiction can make a full recovery by continually receiving the support they need while staying on the right path. Now it’s time for you to start believing in yourself. ❤️ If you know a loved one that's struggling and needs help, reach out to us now. (443) 616-2243
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We fully believe that those struggling with addiction can make a full recovery by continually receiving the support they need while staying on the right path. Now it’s time for you to start believing in yourself. ❤️ If you know a loved one that's struggling and needs help, reach out to us now. (443) 616-2243
Happy, Coffee, Chocolate
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Amanda shares 👇 These pictures are about a year apart. Since starting Happy Coffee I have been given a new lease on life! My life has changed so much because of one simple change to my day!☕💊 👍Now I am pain free from inflammation in my body!🤗 💪👊I am running and back at the gym!😲😲 💥💥I have lost over 32 pounds and 3 pant sizes! But I am not done yet!!💃💃 😍😍The energy I have allows me to get my cleaning jobs and and activities with my kids!!😉😉 My why is because my family deserves all of me to be present and with Happy Coffee I can finally say they have it and I am never looking back!! New Year..New Me!!🥰🥰 👇👇👇👇👇 #happy #coffee #chocolate #lemonade #happycoffee #healthylifestyle #healthyliving #healthychoices #diabetes #chronicillness #chronicpain #stress #anxiety #mentalhealth #ptsd #sadness #adhd #autism #weightloss #fatloss #water #hydrate #balance #loveyourself #goals #dreams #workfromhome #happywife #grateful
Bethlinfootcounseling, Cbt, Cbttherapy
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As the old saying goes; our minds can be like dangerous neighborhoods. Never enter without backup or an solid exit plan 💕✌🏻 . . #bethlinfootcounseling #cbt #cbttherapy #therapy #counseling #counselingpsychology #psychology #selfawareness #dontbelieveeverythingyouthink #psychotherapy #therapists #mentalhealthawareness #mentalhealth #inspiration #depression #anxiety #recovery #recoveryispossible
Gymtime, Gymgoals, Trainingroutines
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„TRACKING“ :gymtalk about #gymtime and #gymgoals . Das sogenannte „Tracken“ gehört bei mir mittlerweile zum Alltag. Dazu zählen die #trainingroutines sowie das tägliche #mealprepping . Mir hilft beides sehr, weil es meinen Kopf befreit und ich mein #mindset vollends auf das #training und allen anderen wichtigen Dinge des täglichen Lebens konzentrieren kann. #restbetweensets : der Countdown zwischen den Trainingssätzen hilft mir, mich konzentriert zu erholen und mich rechtzeitig auf die nächste Trainingsbelastung zu fokussieren. #macrotracking und #mealprep sind meine täglichen Begleiter. Sicher ist es zu Beginn einer #ernährungsumstellung ungewohnt sich an einen festen #ernährungsplan zu halten, doch allemal lohnenswert. Kein hektisches überlegen mehr, was ich als nächstes esse(n darf/sollte) und auch kein stressiges einkaufen bzw. zubereiten mehr, weil ich wieder nicht rechtzeitig daran gedacht habe. Auch bleibt der „gefährliche“ #heißhunger aus, der einem sonst gern und immer wieder aufs Neue einen Strich durch die geplante und eventuell bereits begonnene #bodytransformation macht und die #bikinifigur wieder einmal einen Schritt weiter wegrückt. Der Körper will und muss rechtzeitig und ausreichend mit Nährstoffen versorgt werden ganz gleich, wie Dein individuelles Ziel geartet ist: #healthy , #fitness , #muskelaufbau , #abnehmen oder #mentalhealth Probiere es aus und bleibe #consistency . Es ist nicht schwer und zahlt sich aus! Du brauchst Hilfe bei Deinem Training, bei Deiner Ernährungsumstellung oder mentale Unterstützung dabei, dann kontaktiere mich einfach per E-Mail. Als Fitness-/Foodcoach und systemischer Coach stehe ich Dir gern zur Seite. Wir schaffen das. (E-Mail in Bio)
Dancer, Polishdancer, Taniec
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Każdego dnia coś nie wychodzi. Wtedy wstaję i idę dalej. Czasu i błędów nie cofnę. Nie rozmyślam, nie zamartwiam się . Zrobię trening i jutro będzie lepiej. Wiadomo!!! 😎🌞💛⛅🌻 . . . #dancer #polishdancer #taniec #taniectowarzyski #pasja #lifestyle #health #mentalhealth #mistakes #everyday #sportgirl #danceinstructor #polishgirl #training #trainingday #beactive #life #full #lookforward #stronger #women #passionate #ballroomdancing #latino #latindancer #standard #body #bodymovement #emotion
Danafoundation, Addiction, Mentalhealth
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Addiction is not due to weakness or a lack of willpower, it’s a chronic disease that involves changes in the brain. But it can be treated successfully. If you or someone you know has a problem with addiction, talk to your doctor, a mental health professional, or an addiction specialist. Getting help may be life-saving! Learn about addiction by watching “How Addiction Affects the Brain” PSA on our YouTube channel youtube.com/danafoundation. . . . #danafoundation #addiction #mentalhealth #scicomm #neuroscience
Psikoloji, Psikolog, Ruhsağlığı
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EMPATİ NEDİR? Empati en yalın tanımıyla insanın kendisini karşısındaki insanın yerine koyarak onun bakış açısını, düşüncelerini, duygularını ve davranışlarındaki motivasyonu anlama sürecidir.  EMPATİNİN FAYDALARI -Birey ve toplumların objektif olarak hareket etmesini sağlamaktadır. -Birey ve toplumların dayanışma içerisinde hareket etmesini sağlayarak daha üretken olmasını sağlamaktadır. -Bireyler ve toplumlar arasında huzur, refah ve mutluluğun ileri seviyede yaşanmasını sağlamaktadır. . . . . . #psikoloji #psikolog #ruhsağlığı #mental #mentalhealth #psikolojik #takipcikazan #psikiyatri #gelişim #empati #psikolojikbilgiler #doğancüceloğlu #sağlık #terapi #cocuk #psychology #psychologist #psikolojiöğrencileri #insan #psikolojikdanışmanlık
Writing, Prompt, Writingprompts
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heres a thing i wrote for english at the beginning of the year at williamsfield before i left, and my teacher probably should have worried abt it bc i was gojng thru it ngl but whatever i like it here u go . . . #writing #prompt #writingprompts #youngwriters #mentalhealth #vent #shortstory
Selflove, Loveyourself, Takecareofyourself
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⠀⠀⠀⠀UPPER BODY PUMP BABY! 💪🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday ✨ ... As you can see, I’m getting back into the swing of things with my workouts as well as posting again! Feels good to be back to my “normal” self. Feeling A LOT more better & stronger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mental health is a touchy topic, so I don’t plan on giving you all a full out caption talking about it. But I will say THIS, we all have those bad days, weeks, even MONTHS. Sometimes we lack the motivation, loose interest, and feel irritable or even restless. And I’m here to say that’s it’s OK and it all gets better. But I’m also going to say that it’s OK to just disconnect, unplug, and regroup. You should NEVER feel guilty for taking care of yourself. As long as you’re pushing through those hard days and you are giving credit to yourself where it is deserved. It’ll all pass eventually 😊. (TED Talk rant over) Give this workout a try AND don’t forget to LIKE & BOOKMARK FOR LATER! 🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Workout Routine: 💪🏽 Incline Chest Press 3x12 💪🏽 Seated Shoulder Press 3x10/12 💪🏽 Seated OH Press 3x10 💪🏽 Seated Bicep Curl 3x15 💪🏽 Rear-Delt Flies 3x12 💪🏽 DB Row 3x12 (each side) 💪🏽 DB Chest Press 3x8/10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #loveyourself #takecareofyourself #breathe #mentalhealth #mentalhealthmatters #motivation #workoutmotivation #fitness #fitnessjourney #healthylifestyle #fitspo #fitfam #upperbodyworkout #arms #biceps #shoulders #chest
Copenhagen, Coach, Running
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Imorgen starter 9 måneders forberedelse til La ruta de Los conquistadores i Costa Rica . Det bliver første gang at jeg skal op cyklen siden septemer , jeg glæder mig til mange lange træningstimer på landevejen og i skoven samt træningscentrene . Derudover vil der også være en del ture til Mallorca for at få højdemeter i benene . Jeg har ingået et samarbejde med @mangia_bar_ristorante som vil være hovedsponsor . Jeg undskylder på forhånd for de mange opslag som vil forekomme . For de af jer som har lyst til deltage i min træning så må i meget gerne kontakte mig god weekend . #copenhagen #coach #running #intervaltraining #tattoo #mindovermatter #physicaltraining #boxing #strength #triathlon #cycling #positivevibes #yoga #mindset #mentalhealth #picoftheday #instapic #mindfulness #mtb #puravida #endurance #larutadelosconquistadores
BeWhealthy, TreatYourBodyBetterThanYouTreatYourCar, Wellness
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If it doesn’t challenge you...it will NOT change you. Who’s ready to accept the challenge? Let’s Go!!!! For more info about Physiques By Suso Wellness Program, dm @mitchellsneed8 or forward all inquiries to: [email protected] #BeWhealthy #TreatYourBodyBetterThanYouTreatYourCar #Wellness #MentalHealth #PhysicalHealth #PhysiquesBySuso #MitchellSneed Music by: @supremetrackz
Flowers, Beautiful, Physical
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Oh how I want spring to be here as I am looking outside today. But, we cannot change the weather where were are, however, we can choose how we respond to the weather and in fact we are not a tree, we are not rooted to the location that we are in, we can move. ⁠ ⁠ For a lot of us moving just is not an option at this time. So what can we do? Can you find joy in the winter? Can you remember when you were younger, playing in the snow? Building a snowman, making snow angels, building forts, snowball fights, sledding? Look at the beauty in the winter season. ⁠ ⁠ Winter is a season, much like many things we go through life are for a season. We can find Joy or misery? We can choose not to be a victim of our responses. ⁠ ⁠ How are you responding to tough times? Do you find your self emotionally eating, drinking, smoking or another habit that you have been using for years ~ that is not serving you in the way that your want to live your life? Do you feel stuck in this? Have you tried to change only to return back to the old habits/behaviors? If this is you, let's talk. I've help so many people make a change ~ for good.⁠ ⁠ #flowers #beautiful #physical #health #emotional #life #mind #mentalhealth #snowman #spring #happiness #joy
Yoga, Yogi, Mentalhealth
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Some Excerpts from this morning‘s practice. It’s not always easy to have motivation in the morning but it sure starts the day on a high note! Hope every is having a great Friday so far :) ••••••••••••••••••• #yoga#yogi#mentalhealth#peace#veggie#posivibes#positive#positivevibes#poisitiveliving #yogaflow#growing#learning#better#Amateur#amateuryogi#happyyoga#amateuryoga#positivwyoga#kindess#grateful#selfcare#selflove#happyliving#bodypositive#healthylife#healthyliving#cultivatekindess#kidnessmatters#peace#love#morningyoga
SoulHealing, MentalHealth, EmotionalHealth
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Want to preserve and maintain your mental health? Rest! Our souls were not designed to be in constant warfare! We were wired for rest and replenishment (Psalm 23:3). After intense seasons of spiritual warfare, it is now time to rest and process, not just “move on” to the next battle or assignment. In Matthew 4:1-11 after 40 days of testing in the wilderness, Jesus rested! At the end of the time of warfare, verse 11 says that the devil left Him and angels were sent to minister to Him. During Elijah’s depressive episode in 1 Kings 19, he was allowed to rest, eat, and an angel came and ministered to him. This is self-care! I invite you to take some time to rest! Let the angels of the Lord minister to you! Sit with yourself. Process through all of the emotions. Allow yourself to feel. You are a human being, not a machine. Stop being obsessed with “spiritual warfare” and the “the devil is trying to kill me” narrative. Rest is not only a weapon, it is also holy! #SoulHealing #MentalHealth #EmotionalHealth
Love, Happiness, Life
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Posted @withregram@soulguidance ✨🌜That New Moon Feeling😍 🤷🏾‍♀️Idk about you guys but I’ve got a new pep in my step today🙌🏾💅🏾💃🏾 • Your mind decides when it’s time to start over😉🔥 Sending the best vibes your way🦄🌸 ✨ Via @diaryofagoddess . . . #love #happiness #life #grateful #newmooninaquarius #newbeginnings #evolving #thankful #fulfillment #selfrespect #manifest #innerpeace #selfcare #healingvibes #elevate #patience #transformation #lifelessons #levelup #trusttheprocess #trusttheuniverse #checklist #mentalhealth #writersofinstagram #blessings #align #spiritualgrowth #thediaryofagoddess
Selectivemutim, Anxiety, Anxietywarrior
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OUR WARRIORS ARE SO MUCH MORE THAN JUST QUIET! . HELP THEM SEE THAT! . HELP THEM FEEL THAT! . SELECTIVE MUTISM can be a constant, confusing, overwhelming, upsetting struggle day in and day out... Help your Warrior to find and see their strengths ♥️ Build their confidence ♥️ Break the stigma ♥️ . QUIET IS OK QUIET IS BEAUTIFUL . This is a shout out to all you parents too!! Keep doing what you're doing! Keep learning! Keep educating! Keep advocating! Keep loving!! You too are amazing ♥️♥️ . HAPPY NATIONAL COMPLIMENT DAY spread the love! . #selectivemutim #anxiety #anxietywarrior #warrior #shy #quiet #introvert #kids #children #mentalhealth #mentalhealthawareness #awareness #stigma #educate #learn #advocate #love #compliment #share #bethegood #choosekind #beautiful #uplift #amazing #parenting #shoutout #keepsupporting #keepmovingforward #keepitreal #lead
Dating, Testosterone, MensHealth
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Seduction Dating with Special Dating Expert Renee When you know exactly what women want, you can easily use that knowledge to get them to do anything Why is dating so important? Because if you suck at dating, you'll never get a girlfriend, and you'll never get anywhere. You either date right or wrong. This is where most guys really screw up. https://garybrodsky.com/shop?olsPage=products%2Fseduction-dating-with-special-dating-expert-renee https://www.instagram.com/garybrodskyinc/ https://www.youtube.com/user/MrGaryBrodsky https://garybrodsky.com/ https://soundcloud.com/user-428547274 #Dating #Testosterone #MensHealth #Date #MuscleBuilding #MentalHealth #Nightclub #SelfHelp #Confidence #AlphaMale #DateNight #GaryBrodsky.com #GaryBrodsky #Garybrodskyinc #Pickup #AttractWomen
Love, Happiness, Life
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Posted @withregram@soulguidance ✨🌜That New Moon Feeling😍 🤷🏾‍♀️Idk about you guys but I’ve got a new pep in my step today🙌🏾💅🏾💃🏾 • Your mind decides when it’s time to start over😉🔥 Sending the best vibes your way🦄🌸 ✨ Via @diaryofagoddess . . . #love #happiness #life #grateful #newmooninaquarius #newbeginnings #evolving #thankful #fulfillment #selfrespect #manifest #innerpeace #selfcare #healingvibes #elevate #patience #transformation #lifelessons #levelup #trusttheprocess #trusttheuniverse #checklist #mentalhealth #writersofinstagram #blessings #align #spiritualgrowth #thediaryofagoddess
Anxiety, Anxietyattack, Panic
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Sometimes in the midst of an attack we lose all sense of reality so it can be a good idea to have reminders that can help bring you out of it and back to reality. This is something I forgot that I had written. Going to be putting this out in my room so it’s where I can see it. #anxiety #anxietyattack #panic #mentalhealthawareness #mentalhealth #borderlinepersonalitydisorder #borderline #bpd #bpdrecovery #mentalhealthblogger #bloggersofinstagram
Authenticself, Authenticity, Spiritualawakening
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You are the ONLY one who can show up for yourself. So stop being upset and let down when others won’t and don’t. #authenticself #authenticity #spiritualawakening #healing #wanderlust #mentalhealth #mentalwellness #lifecoach #wellnessjourney #coffeedreams #coffeelover #freethoughts #weightrelease #isalifestyle #isalife #mommaof4
🌸 Good morning! 🌟 Breakfast today was oatmeal w fruit, ginger, and heart-shaped sprinkles, along w some coffee ☕ I got up early and made some art before the sun blasted thru my eastern window to blind me (thankfully, the program didn't freeze up halfway thru this time 😅), and now I'm relaxing while watching a video by Tokidoki Traveller. She's originally from Australia, but is now living in Japan. I found out abt her when I was in the midst of my "tiny home" obsession, as she previously lived in a teeny tiny Japanese apartment 🏠 I started knitting my latest scarf as well. It's a pale blue color and it kind of reminds me of a cloud. I'm rlly looking forward to seeing how it turns out 🌧 Also, it was a bit too cold for a walk this morning, but I did visit the gas station and I picked out some fun snacks, which I will post later 🍫 My mood has been a lot brighter over the past couple of days. I honestly don't know what changed. I don't feel like I'm doing anything drastically different, but I can't see any reason to complain abt feeling BETTER 😊 🌸
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🌸 Good morning! 🌟 Breakfast today was oatmeal w fruit, ginger, and heart-shaped sprinkles, along w some coffee ☕ I got up early and made some art before the sun blasted thru my eastern window to blind me (thankfully, the program didn't freeze up halfway thru this time 😅), and now I'm relaxing while watching a video by Tokidoki Traveller. She's originally from Australia, but is now living in Japan. I found out abt her when I was in the midst of my "tiny home" obsession, as she previously lived in a teeny tiny Japanese apartment 🏠 I started knitting my latest scarf as well. It's a pale blue color and it kind of reminds me of a cloud. I'm rlly looking forward to seeing how it turns out 🌧 Also, it was a bit too cold for a walk this morning, but I did visit the gas station and I picked out some fun snacks, which I will post later 🍫 My mood has been a lot brighter over the past couple of days. I honestly don't know what changed. I don't feel like I'm doing anything drastically different, but I can't see any reason to complain abt feeling BETTER 😊 🌸
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Boknörd, Egentid, Fredagsmys
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Medan resterande 3/4 av flocken springer bort lite energi på fotbollsträningen kör jag på lite eget fredagsmys. Livet alltså. 🥰 🥰 🥰 #boknörd #egentid #fredagsmys #måbra #books #återhämtning #vägentillmittdrömjag #självkärlek #omtanke #uppmuntring #peppkonto #motivation #mentalhealth #mindfulness #mittbästajag #hälsa #mindfulness #balans #hejaheja #mentalhälsa
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