13.5M images of Mentalhealth

Handmadebyme, Crystal, Quartz
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💜Pretty little amethyst pendant 💜#handmadebyme 💜 https://etsy.me/2VVOS9Q THE INTUITIVE EYE💜 TRUST • INTUITION • SPIRITUALITY 💜 Amethyst healing properties are as plentiful as the stone itself. It is thought of mostly as a protective stone. As it is linked to the crown chakra, it is helpful in purifying the mind and clearing it of negative thoughts. This includes the negativity of stress and anxiety, which is why many meditate with amethyst so as to rid themselves of that darkness. Amethyst healing properties are especially useful in regards to work-related stress, because the stone is also associated with abundance; therefore relieving stress while emanating prosperity. The amethyst properties which facilitate intuition and communication can also be applied to increased work effectiveness💜 #crystal #quartz #nature #rainbow #healing #pagan #protection #love #positiveenergy #energy #runes #selfcare #goddess #magic #moonchild #mentalhealth #crystalwitch #crystals #crystalhealing #chakras #strength #reiki #health #wellbeing #anxiety #depression #support #crystalhealer #peace
Mentalhealth, Saúdemental, Vaialém
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➡️ Perfeccionismo: tentar alcançar um objetivo que é inatingível vai fazer com que te inferiorizes; ➡️ Julgar os outros e a ti mesmo: quando julgas, estás apenas a focar te nas qualidades negativas dos outros e de ti mesmo; ➡️ Dúvida das tuas capacidades: se não acabares com este problema de raiz, ele pode tomar conta da tua vida; ➡️ Assumir que o pior vai acontecer: se não pensares que o melhor vai acontecer isso vai te desmotivar; ➡️ Preocupação: preocupação não muda nada à exceção da tua saúde e estado mental; ➡️ Reclamar: quando te focas nas coisas negativas, estás a preparar o caminho para nunca seres feliz; ➡️ Tentar controlar tudo: não podes ter controlo sobre tudo e quando tentas e falhas, vais acabar a culpar te por isso. Autoria: Ana Estevão #mentalhealth #saúdemental #vaialém #estigma #negatividade #selfcare
Psychology, Mentalhealth, Therapy
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The mechanisms behind this are still unclear, but the facts are clear. If merely viewing scenes of nature can improve your bodies regenerative abilities, one can only imagine what other potential such scenes hold. ------------------- . . Follow @psych.temple for more. . . Tag a friend who'd enjoy this. Turn on post notifications to stay updated. ----------------------- #psychology #mentalhealth #therapy #love #mentalhealthawareness #psicologia #psychotherapy #anxiety #depression #art #health #psychologist #motivation #mindfulness #philosophy #selfcare #life #selflove #mind #healing #bhfyp #inspiration #quotes #psychiatry #therapist #science #mindset #mentalillness #counseling #bhfyp
Mentalillness., Depression., Mentalhealth
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Certain foods have properties that can be very effective in combating #mentalillness. Bananas for example have amino acids that induce the production of serotonin causing a feeling of well being - which helps a lot in cases of #depression. Our diet is far more important than we think when it comes to mental health. It is very comforting to think that we can eat tasty things and ingest natural anti-depressants at the same time. ⁠ Invest in good foods for your mind & body 💕🍌🍓🥕🥬☕️#mentalhealth #mentalhealthawareness #depressionhelp #depression #depressionawareness #depressionsupport #depressionart #depressionrelief #mentalillness #endthestigma
Detox, Stimulate, Cleanse
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Detoxing every damn day! Prana mat, stretching and saged the house this morning! . #detox #stimulate #cleanse #health #mentalhealth #myyogabody #pranamat #accupuncture #relief #ease #heal #feelgood #energize #
Mranxietyfree, Anxietysupport, Anxietydisorder
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My anxiety disorder started while I was living in New York City. A big fast-paced city, full of stress. I thought a lot about moving out of the city to find peace but everywhere I went my anxiety was traveling with me. It became clear to me then that no matter how far I travel, I can never escape my fears. So I had to deal with them where I was. Long story short, I still live in the city and completed my recovery while being here. Don’t try to avoid your anxiety by moving somewhere, you can move for some time but ultimately, if you want to be completely free from anxiety disorder, then try to address it, rather than avoid it. . . . . . . #mranxietyfree #anxietysupport #anxietydisorder #anxietyhelp #panicdisorder #anxietyquotes #anxietyquote #anxietyrecovery #panicattack #panicattacks #anxietyattack #anxietyattacks #anxietyfighter #anxietyawareness #anxietyfree #generalizedanxietydisorder #gad #anxietyaid #anxietywarrior #anxietyissues #anxietysurvivor #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthwarrior
Singer, Actress, Actor
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Tonight is our last night at the @riverfrontarts theatre in Newport before heading to Bangor and Aberystwyth next week! I'm having so much fun on this tour and I can't believe we only have one week left!! You don't want to miss it! ❤️❤️ #singer #actress #actor #actormuso #actormusician #acting #theatre #talent #bipolar #mentalhealth #girlsinscience #science #school #storm #eyeofthestormuktour #singing #band #livemusic #music #blackandwhite #theatrephotography #photography #stage #dream #dreambig #emmieprice
Maxstrom, Support, Emotionalhealth
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~ a shoulder to lean on ~ ————————— Imagine this: you’re sitting down with a friend who you know is in crisis and who’s about to break down but fighting back the tears and pushing away the emotions. Afraid that they will not be able to cope if they let the bottled up feelings come out. What if you said: “It’s okay to not be strong right now. And to not be strong for as long as you need. I am here for you and I’m not going anywhere. You can lean on me, I can take it.” . Now imagine someone saying this to you. How would that make you feel? . There are moments in everyone’s life when it’s just not the time to soldier on, to man up. When it’s not the time to power through. Sometimes it’s time to lean on someone who makes you feel safe and cared for, so you can recharge and gather your strengths. Soon enough you’ll be strong again. And soon enough you’ll be the one to lean on. . . . #maxstrom #support #emotionalhealth #mentalhealth #breathwork #anxiety #depression #stress #community #love
Valid, Mentalhealth, Mentalhealthawareness
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You can always vent ~ do you want a different theme-? • • • • • • •{tags} #valid #mentalhealth #mentalhealthawareness #depression #anxiety #ptsd #sad #help #recovery #addiction #love #ily
Breastcancerawareness, Breastcancerawarenesscampaign, Womenempowerment
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Every minute, somewhere in the world, a woman dies from breast cancer. That’s more than 1,400 women every day. This poem is about the emotions, feelings and thought a women goes through during treatment. This poem is about her struggle with her ownself during the fight against the breast cancer. It's about her battle. . Do share and mention me. @ayesha._.afzal . . #breastcancerawareness #breastcancerawarenesscampaign #womenempowerment #independentwoman #health #mentalhealthillness #mentalhealth #poetry #poet #writer #storyteller #influencer #blogger #picsart #poets_community #globalagetyro #wordsofwisdom #herheart #herheartwritesopenly @bymepoetryasia @poets_community @thesocialhouse @ttt_official @tapeatale @breast_cancer_care @breastcancer_inspirational
Someoneneedstohearthis, Selfcare, Mentalhealth
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Mental & Emotional Health check🛎🛎🛎 This meme says it all but “don’t beat yourself up over something you may not be doing or doing “their way”, giving or “giving their way”, saying or “saying their way”. Remember you are enough as you are where you are for somebody. While self reflection and growth are absolutely necessary and important, if you’re not being appreciated- CHANGE YOUR SITUATION. Suffering is in complete is yours and yours only and it’s up to you how you handle what you’re feeling. If you have had enough , take the steps to change yourself, your situation/ circumstances, and move forward. Ever notice how some outlets although charging your device will instantly make it HOT 🔥!!? And you become nervous, worried, and constantly check it to make sure it doesn’t get damaged!?!?! Well hun, every socket isn’t created equal & just because there’s an electrical current running through it, doesn’t mean it’s working well or for you! Unplug, rest up, turn off, and recharge elsewhere! Imagine what could happen to that battery over time 😶 I am guilty of this too... so here’s a self check for us all! Pay attention to who and what you’re plugging into. Make sure you’re at the correct address for whatever reason and if not, ISSUE A SHIPPING RETURN LABEL ASAP! 🤣 Self check, reflect, correct ❤️ . . . #someoneneedstohearthis #selfcare #mentalhealth #emotionalhealth #love #selflove #relationships
Finallybeinghonest, Help, Selfhelp
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Way up in this party today. Don’t you just hate it when people tell you to call your mates to distract yourself from your negative feelings? That would be nice if I had any. Everyone is working/on holiday/sick of my shit. I know my downwards spiral is a bit self inflicted but I’m well and truly drowning and I have no idea what to do next. Suggestions welcome 🤙🏻 . #finallybeinghonest #help #selfhelp #doingmybest #mentalhealth #mhawareness #everyonestruggles #bekind #bpd #awareness #honesty #hardtimes
Crystals, Quartz, Nature
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💚Green Aventurine 🍀 ‘Crystal of Opportunity’ 🍀 Luckiest of all Crystals, especially in manifesting Prosperity & Wealth 💰 💚 Increases your chances of Winning! 🍀 Its Winning Energy makes it a great Crystal for boosting one’s chances in any situation ….. a first date, tax returns, even securing a promotion Its super powerful, you only need to have it near you - to feel its magical ways! Brings optimism & a zest for life, allowing one to move forward with confidence & to embrace change 💚 Also includes a pretty meaning card, dried Lavender, scented, cleansed & charged You may wear your bracelet on either wrist as you prefer, however you may like to consider that it is widely recognised that Crystals worn on the left side have to do with receiving energy and inner matters, with Crystals worn on the right side dealing with projective matters and outside issues. #crystals #quartz #nature #rainbow #healing #pagan #protection #love #positiveenergy #energy#runes #selfcare #goddess #magic #moonchild #mentalhealth #crystalwitch #crystals #crystalhealing #chakras #strength #reiki #health #wellbeing #anxiety #depression #support #home #crystalhealer #peace
Throwback to a delicious lunch and excellent mocktails we had @redemptionbar in London 🍹💂 But there is no rest for the wicked as we are back in Cape Town and ready for tomorrow's Mindful Drinking Festival @mindfuldrinkingsa ☀️
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Throwback to a delicious lunch and excellent mocktails we had @redemptionbar in London 🍹💂 But there is no rest for the wicked as we are back in Cape Town and ready for tomorrow's Mindful Drinking Festival @mindfuldrinkingsa ☀️
Psychology, Psychologie, Staystrong
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{dica de material} Na área da saúde e, principalmente, nos estudos do SUS, não há material ideal ou totalmente completo. Eu, particularmente, sempre procuro outras fontes, com outros comentários, com outras perspectivas. Essa nova edição para o estudo da Legislação do SUS tem um modelo dinâmico que facilita a boa didática e compreensão. E para quem já o leu e quer exercitar e colocar seu conhecimento adquirido em prática, indico que procure questões de concursos recentes 📖 E ainda tem presentinho: no site da @sanar.saude , com o cupom JASOUPSI você tem desconto nos livros e manuais. Legal, né? 🙀🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychology #psychologie #staystrong #deutsch #psychologystudent #psychologie #psicologia #mentalhealth #health #studygram #studygirl #studyhard #estudaquepassa #psicologa #psicoterapia #terapia #stationery #bookaholic #saudemental #university #universitaria #learnmore #psychologist #studytime #neuropsicologia #saudemental #psicologiahospitalar #instagood
Mentalhealth, Depression, Anxiety
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Over the past few months, I’ve felt a strong calling to incorporate mental health pieces into my blogging repertoire. ⠀ ⠀ Not really knowing how to go about it, I ignored that calling - playing it safe by hiding behind my usual DIY and design content. ⠀ ⠀ Thankfully, I finally mustered up some courage this week by sharing some natural and practical ways I have managed my depression and anxiety (including some of my mental health story). ⠀ ⠀ Be sure to check out my latest post over on the blog (link in bio). ⠀ ⠀ #mentalhealth #depression #anxiety #hope #mentalillness #mentalhealthmatters #parenting #mentalhealthawareness #raiseyourvibration #spiritjunkie #meditation #knowthyself #lightworker #selflove #modernfarmhouse #flashesofdelight #thatsdarling #momblogger #mindfulness #momlife #momstyle #momsofinstagram
Selfcare, Counselling, Letstalk
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Let’s talk self loving 😉 Okay, so I actually mean self-care but as a description it just doesn’t cut it for me. Care implies something we have to ‘do’ I say let’s just love ourselves enough to look after our needs 😍 Why is self-care so important? Well, isn’t it better to ask why it wouldn’t be important 🤷🏼‍♀️ we raise our children, look after our homes, care for our loved ones, invest in our careers but offer nothing like that type of commitment to our self. Of course, we benefit from those things, we enjoy doing them as well but how often do we do something just for us, decided by us and even just on our own. If we did dedicate time and activities to self-care what might that look like? Here is the best bit, anything YOU want! It doesn’t need to be meditation, yoga and mindfulness (all very good choices though) if you want to put music on and dance around for 10 minutes, that’s self-care, so go for it 💃 Today we took a family forest walk, it was what I chose and just what I needed 🍁 🍂 We are important, let’s treat ourselves ❤️ • • • • • • #selfcare #counselling #letstalk #mentalhealth #dancing #forestwalk #familywalks #autumn #autumnleaves #dowhatyouwant #freckles #mumlife #treatyourself #mindfulness #yoga #meditation #newtoinstagram #psychotherapy #anxiety #depression #wellbeing #lifecoach #coach #confidence #selfesteem #familytime #mumofsons #dorset #thisisme
Mentalhealth, Mentalhealthawareness, Yourenotalone
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💞 • • • • • • • • • • • • • • • • •{tags} #mentalhealth #mentalhealthawareness #yourenotalone #help #depression #anxiety #ptsd #love #ily #recovery #addiction #eatingdisorderrecovery
Mentalhealth, Lisbon, 2019
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Explora e cativa os melhores momentos, as melhores sensações e as melhores experiências com quem mais amas. #mentalhealth #lisbon #2019 Que venham mais 🛫😊@marciaramos92 ❤️
Mentalhealth, Postpartum, Ppd
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Hey New Mama! 🤱🏼 . I remember having my first baby. 😳Consumed with anxiety and emotions. You're entire body, mind, heart and LIFE is now about this little person. You love them so much it makes you cry. One minute you have a handle on things and the next the baby is screaming, you can't figure out why, so you're crying and you think to yourself, "omg will I ever be ME again?" The answer is YES! . This season is hard AF! But you are strong, you are capable and for your baby, you are WILLING to do whatever it takes! Agree? Duh! Now I want you to feel the same way about yourself.. your physical health, your mental health and your heart! You CANNOT be the best mom if you are neglecting yourself and that is FACT! . So I want you to know that I have been there!! Exactly where you are! But I found ME again! And my family flourishes because of that! Please know you are not alone, and I don't ever want you to be alone! The solution is YOU Mama! . #mentalhealth #postpartum #ppd #postpartumjourney #fitmomofcincy #newmom #momoftwo #toddlerandbaby #csectionrecovery #heartmama #heartwarrior #chd #chdawareness #cicu
Dementia, Reclaimyourlife, Mentalhealth
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What are you waiting for? No more consuming. No more focusing on the problems in your life or your past. Instead, take ownership of your experience. Take ownership for your past and your narrative of that past. Take ownership of your current capacity. You have divine potential and unlimited capacity — but only if you focus your attention on what you can do, rather than what’s wrong. Have a beautiful weeked🙏🌻 #dementia #reclaimyourlife #mentalhealth #drshivanikhetan #loveheals #kusumtalk #dementiaawareness #dementiasupport #dementiacaregiver #dementiasupport #selflove #mom #daughterlove #tarot #arttherapy #music #dancetherapy
Selfhealers, Hakomi, Embodiedwisdom
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This week I discovered how to metabolise emotional charge through movement ... and I believe it was a game changer! Basically, in a somewhat toxic environment where I spend part of my week out of current necessity, I've found a movement pattern that sets me up like teflon to allow personal attacks to slide. This stunning discovery was delivered to me via a highly skilled Hakomi psychotherapist. I do love to gather pearls of wisdom from the vast sea of modalities and practitioners that exist in these dynamic and multidisciplinary times. It frustrates me and many that the Australian medical system does not recognise such effective therapies as essential keys to health, including mental / emotional / overall health. I am exceedingly fortunate to have the opportunity to engage with them on occasion. And I'm reminded and resolved that although the Australian government does not recognise my qualification, it does not dilute the potency of such work. #selfhealers #hakomi #embodiedwisdom #psychotherapy #mentalhealth #empowerment
Cognitiveawarness, Noticethelight, Focusawarness
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Where your attention goes, your energy flows✨✨✨ @morganharpernichols #cognitiveawarness #noticethelight #focusawarness #thoughtsdictatereality #whatyougiveattentiontowillgrow #mindyourthoughts #worktoseethelight #ittakeswork #mentalhealth #emotionalhealth #whatyouthinkaboutyoubringabout
hi friends🦋 i hope you all have a lovely weekend💜 credit: @stacieswift
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hi friends🦋 i hope you all have a lovely weekend💜 credit: @stacieswift
Yup...very much so.

I have a food shop due and my dog needs caring for, otherwise I'd have stayed asleep for longer. It's just gone 1pm and I'm still in bed.

I thought I was maybe doing a bit better but I crashed again. Too fragile and sensitive to be around people again. I dont want to be alone but it feels safer this way.

I really do feel like I'm losing my mind...that's the only way I can describe it. I have too much going off inside, too many emotions, sensations, memories, voices and I cant make sense of anything it's just a big loud mess. Physically I'm suffering too, I've had a migraine on and off since Tuesday, my whole body aches or constantly feels uncomfortable, like something is crawling all over and inside my skin and I cant get it off.

I dont want to be in my head. I'm so tired and scared and I cant keep fighting this.
I'm sorry to go on 😔 I will be fine...I'm always fine. But this still hurts. This is still hell.
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Yup...very much so. I have a food shop due and my dog needs caring for, otherwise I'd have stayed asleep for longer. It's just gone 1pm and I'm still in bed. I thought I was maybe doing a bit better but I crashed again. Too fragile and sensitive to be around people again. I dont want to be alone but it feels safer this way. I really do feel like I'm losing my mind...that's the only way I can describe it. I have too much going off inside, too many emotions, sensations, memories, voices and I cant make sense of anything it's just a big loud mess. Physically I'm suffering too, I've had a migraine on and off since Tuesday, my whole body aches or constantly feels uncomfortable, like something is crawling all over and inside my skin and I cant get it off. I dont want to be in my head. I'm so tired and scared and I cant keep fighting this. I'm sorry to go on 😔 I will be fine...I'm always fine. But this still hurts. This is still hell.
Five months ago, I was at my heaviest. I’m not talking about the weight. It wasn’t the size that mattered, it was the reason behind it. The binge eating for comfort, the heavy drinking to turn off my brain...the denial, the anxiety waking up at 3 am wondering if I “embarrassed myself...” the fake posts, the cover ups...it had to stop. For myself, Sam, my family, my team. It wasn’t fair.

Seek help, get help. You are not alone, nor are you a broken thing. If something feels off, claw your way to the light. Fight for the light. Thank God for doctors, therapists, proper medication, my immediate family, and my team family. I’m not sure where I would be without them ALL.

I’m in tears writing this because I am finding MY FIERCE for the first time in my LIFE. I am so thankful. I will forever talk about this because it NEEDS TO BE HEARD. You are WORTHY. It is NEVER too late.
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Five months ago, I was at my heaviest. I’m not talking about the weight. It wasn’t the size that mattered, it was the reason behind it. The binge eating for comfort, the heavy drinking to turn off my brain...the denial, the anxiety waking up at 3 am wondering if I “embarrassed myself...” the fake posts, the cover ups...it had to stop. For myself, Sam, my family, my team. It wasn’t fair. Seek help, get help. You are not alone, nor are you a broken thing. If something feels off, claw your way to the light. Fight for the light. Thank God for doctors, therapists, proper medication, my immediate family, and my team family. I’m not sure where I would be without them ALL. I’m in tears writing this because I am finding MY FIERCE for the first time in my LIFE. I am so thankful. I will forever talk about this because it NEEDS TO BE HEARD. You are WORTHY. It is NEVER too late.
Parkrun, Gettingstuffdone
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It's a bit of a 'getting jobs done' kinda weekend for us - but always some time outdoors too 🥰 Our #parkrun was cancelled this morning but we did a homemade one with our buddies round the corner in the field behind their house! 👍 . Dinner date tonight and then a chiillll evening - it's been a rare weekend of no Friday or Saturday night plans which feels a bit of a treat! Making the most 🥰 Hope your weekend is what you need, even if you're #gettingstuffdone like us 😊
I can't say a lot about it because of the nature of the work but I had a brilliantly positive and very rewarding afternoon yesterday at the hospital unit. 
To see these people's interest in the upcoming writing project and to meet them was very special and such a privilege. 
Plus these books were purchased for the unit's library including @courage_darkness_to_light charity book featuring 11 authors mental health shirt stories. 
Hearing other peoples experiences are well received and I know exactly why!
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I can't say a lot about it because of the nature of the work but I had a brilliantly positive and very rewarding afternoon yesterday at the hospital unit. To see these people's interest in the upcoming writing project and to meet them was very special and such a privilege. Plus these books were purchased for the unit's library including @courage_darkness_to_light charity book featuring 11 authors mental health shirt stories. Hearing other peoples experiences are well received and I know exactly why!
JustStay, MentalHealthTalksIndia, MentalHealthIndia
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"You are not alone. Time will heal everything. ज़िन्दगी ग़म से भरी है काबिल ऐ तारीफ है जैसी भी चल रही है काबिल ऐ तारीफ है चाँद तारों की ना सही, एक जुगनू की रात भी है, रौशनी है, काबिल ऐ तारीफ है हार हुई या जीत इस सफर में क्या पता कम से कम कोशिश तो की है, काबिल ऐ तारीफ है.. " #JustStay . . . . . . . . . . . . #MentalHealthTalksIndia #MentalHealthIndia #MentalHealth #MentalHealth #MHTI #HindiKavita #UrduPoetry #JNU #UniversityMentalHealth #GradSchool #GradSchoolMentalHealth #GradLife #PhDLife #PhDepression #MentalHealthPoetry #Poetry #Urdu #Hindi #Hindustani #JawaharlalNehruUniversity #UniversityMentalHealth
🌴Kale dreamin'... Whoops I mean Cali!✨ .
Earlier this year we decided that life would be slightly better if we had less Manitoba 🇨🇦 winter ❄️ and more roadtrips. So we started telling people about our plans, trusting that with intention and patience, our trip would come into being. 🚙🌴 .
The two biggest items on our pre-roadtrip checklist are checked off!! Found a farm sitter and purchased a used minivan.  Both things came together easily, like they were meant to be, as things tend to do when you're flowing with the Universe. 💚🌒♾ .
I'm acutely aware of what I was doing wrong in the past, so when I see others still stuck in the trap, it hurts my heart! 💚 Out of pure love I want you to know: If you feel overworked, as though you're both fighting life and missing it at the same time, remember that you are in control of your reality. Being so busy you don't have time to do things you love or spend time with people who are important to you doesn't need to be a status symbol. Say No. Set some boundaries in your life and make room for more of the good. What you are choosing in your life, you are giving power to. Make it only what is truly important to you and what you want more of! ☃️🚙🌴 .
What are YOU focusing on to improve your life? Comment below! 👇
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🌴Kale dreamin'... Whoops I mean Cali!✨ . Earlier this year we decided that life would be slightly better if we had less Manitoba 🇨🇦 winter ❄️ and more roadtrips. So we started telling people about our plans, trusting that with intention and patience, our trip would come into being. 🚙🌴 . The two biggest items on our pre-roadtrip checklist are checked off!! Found a farm sitter and purchased a used minivan. Both things came together easily, like they were meant to be, as things tend to do when you're flowing with the Universe. 💚🌒♾ . I'm acutely aware of what I was doing wrong in the past, so when I see others still stuck in the trap, it hurts my heart! 💚 Out of pure love I want you to know: If you feel overworked, as though you're both fighting life and missing it at the same time, remember that you are in control of your reality. Being so busy you don't have time to do things you love or spend time with people who are important to you doesn't need to be a status symbol. Say No. Set some boundaries in your life and make room for more of the good. What you are choosing in your life, you are giving power to. Make it only what is truly important to you and what you want more of! ☃️🚙🌴 . What are YOU focusing on to improve your life? Comment below! 👇
Solidago Flexicaulis
common: zigzag goldenrod
tremont. townsend, tn
3 1
Solidago Flexicaulis common: zigzag goldenrod tremont. townsend, tn
Endthestigma, Life, Truth
12 4
Its been longer than I know since I've posted here. The last few months have been a roller coaster ride. From battling depression and heart break after losing my dog, to debilitating health issues, not being able to go to the gym and gaining weight- I haven't had much to post about. This photo isn't even from the past few months. Its from one of the last times I remember feeling just blissfully happy in life. It was just a couple of weeks before things changed so much. I know everyone grieves and I know everyone experiences things that are out of their control. I never realized just how much grief and uncertain health issues can change how you act, think and feel full circle. For now I'm just taking it one day at a time and spending plenty of time listening to my body and cuddling with my cat lol. ✌ . . . . . . . . #endthestigma #life #truth #depression #health #selfcare #Endo #PCOS #womenshealth #healing #process #mentalhealth #awareness #happy #blonde #keeppushing
What you looking at?
14 1
What you looking at?
Mentalhealthawareness, Depression, Breakthestigma
5 0
This is why it is so important to break the stigma but it's more than just telling a sufferer that they can talk to you whenever they need to. It's about showing them that you still care and that you havn't and won't just give up on them. . . . . #mentalhealthawareness #depression #breakthestigma #depression #anxiety #darkdays #mentalhealth #talk #comfort #bekind #friendship #dontgiveup #showsupport
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