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PICHA YA SIKU:Je,Ungependa Hawa Wote Wakutane Kwenye Movie Ya pamoja na Movie hiyo Iende kwa Jina gani??
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PICHA YA SIKU:Je,Ungependa Hawa Wote Wakutane Kwenye Movie Ya pamoja na Movie hiyo Iende kwa Jina gani??
Rafiki_wa_lukambaofficial, Officialseba255
15 2
@carrymastory KWA UNOKO HUO UNAKUSAJE SASA NIMEBAKI MIMI TU KONDE GANG HATUPENDI UJINGA #Rafiki_wa_lukambaofficial #officialseba255
Nairobikenya, Igerskenya, Igkenya
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It has been centuries since aloe Vera plant was found as one of the species in the world that has more health benefits than others plants . . The aloe Vera company of America was found 41 years ago operating in more than 160 country It conducted a research for more than 20 years and came up with unique specie called aloe Barbadensis miller out of more than 200 types of aloe vera. . . . . We have been able to change people health here in Tanzania & around global millions of them and that’s what made us stood to be number one in providing health products. . . And one our unique package called C9 stood out to be the most fastest & safety program that will help you to kickstart health lifestyle by adding two main benefits like detox & at same time losing weight in just 9 days . . . But even more you I’ll experience so many benefits from using C9 I.e . . 1.Sooth & glowing skin . 2.Great absorption of nutrients . 3.High energy level . 4.Developing health lifestyle (eating well & workout) . 5.Any many more benefits . . If you find this information can be beneficial to you or anyone you care kindly tag or share my number for more information . . Contact us on +255 676463840 . . #nairobikenya #igerskenya #igkenya#iamnairobian #kanyaga #madeinkenya #igersnairobi #nairobian #fashionKenya #254fashion #kenyaphotography #wasafi #tetema #instatrendingsupport #tetemachallenge #tumewasha #chombokwahewa #vumbi #kenyanmemes #ourcolorday #mofayabykiba #vscokenya #canonkenya #nakuru#vscokenya #kibaskeli #harmonize #diamondplatnumz #SAULA #tumewasha #INAMA
Gainwithmchina, Iamnairobian, Igerskenya
48 1
1.Don’t blame yourself. We are instinctively hard-wired for survival. When we see a dog (or a person) that might bite us (literally or metaphorically), of course we feel threatened. We go into fight-flight-freeze mode, and are unable to see the myriad possible reasons for another’s behavior. We get tight and defensive. This is a normal first reaction. The key is to pause before we act out of this mode. 2.Be mindful. Although judgment is a natural instinct, try to catch yourself before you speak, or send that nasty email and do any potential harm. You can’t get your words back. Pause. See if you can understand where the person may be coming from. Try to rephrase your critical internal thought into a positive one, or at least a neutral one. After all, like that dog in the trap, we really don’t know the reasons for someone’s behavior. 3.Depersonalize. When someone disagrees with us or somehow makes our life difficult, remember that it’s typically not about us. It may be about their pain or struggle. Why not give others the benefit of the doubt? “Never underestimate the pain of a person," Will Smith said, "because in all honesty, everyone is struggling. Some people are better at hiding it than others.” 4.Look for basic goodness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about another person. 5.Repeat the mantra, “Just like me.” Remember, we are more alike than different. When I feel critical of someone, I try to remind myself that the other person loves their family just like I do, and wants to be happy and free of suffering, just like I do. Most important, that person makes mistakes, just like I do. #gainwithmchina #iamnairobian #igerskenya #depression #sections #NYC #hollywood #stoptheviolence #igkenya #publicity254 #twosday #instalove #instagood #gaintrain #gainparty #gaintrick #
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