Photos and videos from instagram posts tagged with #healthy

Fitness, Gym, Fit
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15 Foods That Are Low in Pesticides - 🤓The annual Clean Fifteen™ list — published by the Environmental Working Group (EWG) — ranks the fruits and vegetables lowest in pesticide residues, primarily based on USDA testing. - 🍎Here is the 2018 Clean Fifteen list — beginning with the least pesticide-contaminated. - 👍Avocado. Sweet Corn. Pineapple. Cabbage. Onion. Frozen sweet Peas. Papaya. Asparagus. Mango. Eggplant. Honeydew Melon. Kiwi. Cantaloupe. Cauliflower. Broccoli. ————— ————— #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #health #training #instagood #fitfam #fitnessmodel #healthy #fitspo #lifestyle #like #fitnessaddict #gymlife #muscle #strong #love #body #diet #eatclean #cardio #fashion #sport m #gymmotivation #instafit #bhfyp
Nutrição, Nutriçãoesportiva, Dicadanutri
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Começar o dia com uma refeição equilibrada e nutritiva faz toda a diferença. . Já percebeu que quando você começa o dia consumindo carboidratos refinados e açúcar, logo fica com fome de novo? E isso vira uma bola de neve até a hora de dormir. . Separei algumas dicas pra deixar o seu café da manhã mais saudável e nutritivo: ▪️Reduza / exclua o consumo de açúcar, mesmo o do cafézinho (pode ter certeza que o seu paladar irá se acostumar). ▪️ Escolha uma boa fonte de carboidrato: pão integral, raízes, farelos e frutas são excelentes opções. ▪️inclua uma fonte de proteína: Ovos, leite, queijo, iogurte natural, whey protein. Esses alimentos auxiliam muito na saciedade. ▪️Se você tem pouco tempo na parte da manhã, já deixe organizado na noite anterior. Alimentos porcionados, ovos cozidos e frutas picadas já vão ajudar muito. . As quantidades são sempre individuais. Procure sempre um nutricionista para fazer os cálculos de acordo com a sua necessidade 😉 . #nutrição #nutriçãoesportiva #dicadanutri #cafedamanha #vidasaudavel #realfood #life #healthy #emagrecimento #reeducaçãoalimentar
Alien, Divertente, Divertimento
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Il guerriero perfetto ,senza emozioni , rapito , forte , determinato, poi incontra una donna con il gatto e muore 😂😂😂😂/The perfect warrior, without emotions, kidnapped, strong, determined, then meets a woman with the cat and dies 😂😂😂😂 #alien #divertente #divertimento #postdivertenti #warrior #cosemoltodivertenti #instagram • • • #🔝 #funny #htfla #webstagram #followback #tweegram #hot #instasize #ootd #my #iphonesia #black #instapic #instacool #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes
Workoutwednesday, Workoutoftheweek, Getmoving
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“Your body can stand almost anything. It’s your mind that you have to convince.” AMRAP 25 Minutes *20 KB Swings *20 KB Squat Thrusts *20 Push ups *20 V-Ups *20 KB Sing Arm Rows *20 KB Lateral Lunge (each side) What is an AMRAP. An AMRAP is an acronym that stands for “as many rounds as possible” or “as many reps as possible”. The main goal of an AMRAP workout is to do a set list of moves/exercises as many times as you can in a set amount of time. Physiologically, AMRAP workouts can help you maximize calorie burn in a short amount of time. So what are some other reason why we should give this a go? *Measurable results- AMRAP’s offer us a workout that can be standardized and repeated on a consistent basis, making it great for helping us compare our previous efforts with our future. *Increase work capacity-the AMRAP can deliver high amounts of training volume in short amounts of time. By challenging oneself to be consistent in their work output while still being able to recover can help to improve overall fitness and work capacity. *Refine breathing & pacing-Within the work capacity domain, understanding how to breathe correctly and pace oneself is key to produce sustained, unwavering effort. *Time efficient- AMRAP’s have the ability to deliver a complete workout in a very short amount of time (assuming you are willing and able to push yourself). AMRAPs are a great way to train high amounts of volume, develop greater cardiovascular fitness, and enhance muscle endurance in a very short amount of time. *Test mental fitness- AMRAPS provide an athlete with an opportunity to settle into a workout flow, establish consistent breathing patterns, and become more aware of one’s movement and mind. If an athlete can learn to establish better mental awareness during training, they are often more likely to be able to push themselves farther, herder, and to do so with greater mental control. #workoutwednesday #workoutoftheweek #getmoving #sweatitout #bodyweight #trainhard #workoutmotivation #wellnesswednesday #healthy #fitfam #correctiveexercises #fitness #fitnesscommunity #functionalfitness #functional #functionaltraining #trainforlife #npti #personaltrainer
깜놀주의, 보라카이에즈블랑, At_stationx_second_floor
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_ #깜놀주의 👹 . 동남아 8년차에 피부가피부가.. 탄력떨어지고 모공 넓어지고 세상 우울했는데 이렇게 관리받을 수 있다는게 얼마나 다행이게요😌 좋은거 함께해요🌹 / #보라카이에즈블랑 #At_stationx_second_floor
Health, Fitness, Fit
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Do you feel exhausted whole day?🤯 Lookout why! ————- Join ONLINE TRANSFORMATION TRAINING💪🏻🔥 DM or 📩 Email today!🔥 [email protected] _________________________________________________________ ✅24*7 Assistance🔥 ✅ Customised tailored workout ✅customised tailored Meal ✅ Detox plan🔥 ✅ weekly review session ✅ Reduced Bloating ✅ Cure Man Boobs / abdominal Fat🔥 ✅ Reverse thyroid / Pcod ✅ Vegan plans available ✅ Male & Female ✅ injuries adapted workout ✅vitamin profiling🔥 __________________________________________________________ #health #fitness #fit #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #determination #healthychoices #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #nitinpradhan #pradhan 👑
거울 맛집을 찾아서
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거울 맛집을 찾아서
Dimensional shifting with balayage. Change doesn’t always need to be drastic, slight level changes can make a big difference leaving hair looking fuller and more sun kissed and natural. ☕️☀️
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Dimensional shifting with balayage. Change doesn’t always need to be drastic, slight level changes can make a big difference leaving hair looking fuller and more sun kissed and natural. ☕️☀️
Wishing that @artifactcoffee was in my backyard.  I'd be there every.single.day.
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Wishing that @artifactcoffee was in my backyard. I'd be there every.single.day.
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