110.5M images of Health

Foodporn, Health, Ketoeats
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Grilled Chili Lime Chicken Fajita Salad!⁠ .⁠ Serves 4 in 40 mins⁠ .⁠ Ingredients:⁠ .⁠ Marinade/Dressing⁠ 3 tablespoons olive oil⁠ 100 ml (just over 1/3 cup) freshly squeezed lime juice⁠ 2 tablespoons cilantro, chopped⁠ 2 cloves garlic, crushed⁠ 1 teaspoon brown sugar*Optional⁠ 3/4 teaspoon red chili flakes, (or red pepper flakes -- adjust to your preference of spice)⁠ 1/2 teaspoon ground Cumin⁠ 1 teaspoon salt⁠ .⁠ Salad:⁠ .⁠ 4 chicken thigh fillets, skin removed (no bone)⁠ 1/2 yellow bell pepper, deseeded and sliced⁠ 1/2 red bell pepper, deseeded and sliced⁠ 1/2 an onion, sliced⁠ 5 cups Romaine, (or cos) lettuce leaves, washed and dried⁠ 2 avocados, sliced⁠ Extra cilantro leaves to garnish⁠ Sour cream, (optional) to serve⁠ .⁠ .⁠ Instructions:⁠ .⁠ Whisk marinade ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouchedmarinade to use as a dressing.⁠ Heat about one teaspoon of oil in a grill pan or skillet over medium-high heat and grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.⁠ Wipe pan over with paper towel; drizzle with another teaspoon of oil and fry pepper and onion strips until cooked to your liking.⁠ Slice chicken into strips and prepare salad with leaves, avocado slices, peppers, onion strips and chicken. Drizzle with remaining marinade/dressing and serve with (optional) extra cilantro leaves and sour cream.⁠ -⁠ Credit: @cafedelites - 😍 Tag someone who would love this 😋 - ⏩ Don't forget to share and follow @ketofoods4u for more 😃 . . . . . . . . . . . . #foodporn#health#ketoeats#ketofastosis#ketogenicfood#ketorecipe#ketogenicliving#ketogenicweightloss#ketogains#ketoadapted#ketoislife#ketoforlife#ketoonthego#ketoapproved#ketoworks#ketofamily#cetose#cetogenica#carnivorediet#ketocooking#carnivoreketo#chickentacos#ketocoffee#ketonewbie#lowcarbpaleo
Stress, Somaticcoaching, Traumarecovery
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Cortisol typically follows a strong day rhythm, with high levels in the morning that peak 30–45 minutes after waking, dropping rapidly for the next several hours and declining slowly throughout the rest of the day, until a low point of around midnight. ⁣⁣ ⁣⁣ We are designed to have high levels of cortisol in the morning and as the day goes by these levels should decrease so we can sleep at night. ⁣⁣ ⁣⁣ When people experience trauma, this natural process is reversed. People will have low levels of cortisol in the morning and high levels of cortisol at night. This will keep us awake at night and feel exhausted in the morning. ⁣⁣ ⁣⁣ At a recent trauma training, I learned that if we sit with uncomfortable body sensations for eight minutes, we will start shifting our cortisol levels and eventually help them decrease. This is due to our body no longer seeing this body sensation as a threat. ⁣ ⁣⁣ ⁣ ⁣⁣ #stress #somaticcoaching #traumarecovery #traumahealing #traumainformed #trauma #health #psychology #mentalhealthawareness #mentalhealth #bodyawareness #emotions #overwhelmed #body #cortisol #stressreduction #relax #night #cantsleep #bedtime #insomniaproblems #insomnia #tired #childhoodtrauma #selfhealing #selfhealers
Skincare, Skincareadvice, Skincarememe
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FOOD IS NOT FOR YOUR FACE 👏👏 . . I hear a lot about DIY avocado and honey face masks, coffee and brown sugar scrubs, rosemary and mint toners.... The list goes on. But the truth is these items will NEVER work for your skin and they most likely will make it worse! “But isn’t skincare made from fruits and veggies too??” Definitely!! But those fruits and veggies’ are transformed by smart experienced chemists into versions that will bring change to your skin. The molecules in the avocado in your fridge is TOO BIG to penetrate the surface of the skin - it’ll just sit on top and make a mess. Skincare is not only formulated to the right molecular size to penetrate, but is often more potent! . . Eat the food in your kitchen, don’t wear it 🙅🏼‍♀️Your kitchen is not your skincare cabinet. . . . #skincare #skincareadvice #skincarememe #skincareinfo #diyskincare #diyskincarerecipes #facial #skin #esthetician #spa #salon #treatmentroom #beauty #kbeauty #health #wellness #selfcare #santacruz
Repost, Scorpio, Built
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#Repost @gvfitness.now (@get_repost) ・・・ I'm not sure if it's because I'm a #scorpio ♏🦂 or if it's just the way I'm #built ( #nurture / #nature ) - - #loyalty and #trust are #values that I consider absolutely essential to sustain any healthy relationship (plutonic or intimate) - - Once those are tarnished it's as if you've broken the #foundation that both of you stand on. Love, laughter, pleasure won't ever be the same with that person. You'll always feel slightly out of sync. - - The best way to practice this is by being loyal to your own values and trusting your own capabilities and intuitions. - - Don't let another person's earthquake destroy your foundation. - - You'll naturally gravitate to those with the same #frequency and core values building an even stronger foundation #together - - GV Fitness Define Your Lifestyle TRAINING | PROGRAMS | NUTRITION | SUPPLEMENTS Triangle of Health ∆ Training • Nutrition • Recovery Mind • Body • Soul #gvfitness #defineyourlifestyle #workout #weighttraining #nutrition #diet #macros #supplements #the6ix #instafit #fitlife #gymlife #muscle #exercise #health #motivation
Deadlift, Deads, Deadlifting
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Conventional deads from today. Focusing very single rep on good form no rushing. Taking my time. Using glutes and hams correctly. Felt good. I usually jus do 225 for sets after sumo. Today wanted to test the waters. #deadlift #deads #deadlifting #lowerbody #fullbody #posture #back #backday #humpday #gains #muscle #strengthtraining #power #powerlifting #health #powerlifting #fit #fitness #form #patience #confidence #gym #gymrat #humpday
JSPmedios, Noticias, Coronavirus
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¿Cómo saber si tienes el Coronavirus? Aquí te damos toda la información. . . . . . . . . . #JSPmedios #Noticias #Coronavirus #Salud #Alerta #PuertoVallarta #Mexico #China #Health
ExpertosCuidandoTuPiel, ASODERMACR, Asoderma
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La Dra. Daniela Guzmán nos acompañó como Conferencista en el Congreso Nacional de Dermatología efectuado en Setiembre pasado y nos informa los aspectos más importantes respecto a la Alopecia. . . . . #ExpertosCuidandoTuPiel #ASODERMACR #asoderma #dermatologoscertificados #dermatologiaCR #dermatologia #dermatología #salud #especialistas #cuidadodelapiel #expertosenpiel #cuidatupiel #dermatologos #prevencion #cabello #hair #uñas #nails #piel #skin #skincare #health #dermatology #dermatologist #alopecia
Thrive, Thriveexperience, Thrive123
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Best day when a new load arrives! #thrive #thriveexperience #thrive123 #health #nutrition
EVA, Cancerbreast, Salud
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EVA el brasier inteligente: EVA es un dispositivo que está diseñado para detectar anormalidades en los patrones térmicos de la mama y la elasticidad del tejido, que pueden ser fuertes indicadores de cáncer de mama en etapas tempranas. Se compone de dos parches “con biosensores” (o “de biosensibilidad”) que el usuario puede colocar en su propio brasier. Los parches “recopilan” (o “juntan”) datos que se envían al teléfono o tablet del usuario a través de la tecnología bluetooth y nuestros algoritmos de Inteligencia Artificial producen una evaluación del riesgo en cuestión de minutos. #EVA #cancerbreast #salud #health #unimad
Habits, Healthylifestyle, Cardio
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Hotel Gym Workout while on a work trip. 💪😀 Today's Workout: Elliptical 5 min x 0.4 mi Arnold Dumbbell Press 12 x 15 lb 10 x 15 lb 8 x 15 lb 8 x 15 lb Dumbbell Bench Press 12 x 30 lb 12 x 30 lb 10 x 30 lb 10 x 30 lb Dumbbell Lateral Raise 7 x 15 lb 7 x 15 lb 6 x 15 lb 5 x 15 lb Dumbbell Tricep Extension 6 x 30 lb 8 x 35 lb Weight Record 10 x 35 lb 10 x 35 lb Dumbbell Squat 10 x 20 lb 8 x 20 lb 6 x 20 lb 6 x 20 lb . . . . . #habits #healthylifestyle #cardio #intermittentfasting #healthyweightloss #nutritionfactsorg #health #fitspo #wholefoodplantbased #plantstrong #wfpbdiet #wellness #forksoverknives #wfpbno #wfpb #gym #progressnotperfection #nutritionmatters #powerofplants #exercise #gethealthy #plantbaseddiet #plantbasedmuscle #weightlosstransformation #plantbased #fitness #myfitnessjourney
Lowcarb, Lowcarbdiet, Keto
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🍳First let me start off by saying this dish did NOT turn out the way it was supposed to. I was trying to get those two yellow yolks to turn white like the rest of the eggs (cause you know I needed a pretty pic) and in the process of trying to do so I overcooked all of the eggs so please.... do not do what I did. I don't know why I didn't think that wouldn't happen...🤦‍♂️ This dish is called shakshuka and it is a delicious Mediterranean one pot meal which is basically poached eggs in a mixture of sauteed veggies and tomato sayce and it has MANY variations.I have even seen a Spanish version that uses chorizo. Ummmm...yummmm I made this one vegetarian because it's a meal that my daughter could eat with the whole family But I have seen people add sausage or different kinds of meats to this dish as well. Again the great thing about it is that it's one pot but also it's a great way to use perhaps some leftover vegetables that need to get used up might. I enjoy playing around with a different seasonings and spices for example this one has several spices but main ones include nutmeg, cinnamon and cumin. The basic technique is sauteing vegetables adding some canned tomatoes, your favorite seasonings and then making divots in the pot for your eggs and putting it under the broiler until the eggs are poached so when you serve it up you get that yummy runny yolk 😍😍😍 For an actual recipe I suggest googling shakshuka and picking a version that sounds good to you! I would love to see which versions you all make or come up with!!! . . . . .#lowcarb #lowcarbdiet #keto #ketolife #carbfree #ketofood #ketoforbeginners #love #healthylifestyle #healthyfood #fitspired #followforfollowback #weightlossjourney #dietfood #health #weightlosstransformation #ketosis #motivation #weightlossmotivation #ketogenicdiet #fit #foodporn #foodstagram #fitfam #instagood #wellness #love #fitspo #dietplan #protein #ketoweightloss #ketofood
2k20, EVboxing, EVboxingSchool
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Dūru cīņa!🥊 Gluži, kā šaha spēlē.. 1 vs 1.. Cīņa ar sevi, savām bailēm, saviem aizspriedumiem.. Sevis iepazīšana līdz saknei un milzīga bagāža dzīvei.. Tu neuzvari un nezaudē, Tu mācies.. Mūžu dzīvo, mūžu mācies.. #2k20 #EVboxing #EVboxingSchool #boxing #latvia #future #healthylifestyle #health #love #cleanmindcleanbody #cleanmind #chanel #videomaker #warriorsground #character #power #true #realmen #soulmate #pain #nevergiveup #success #fast #destroy #beastmodeornomode
GOALS, Crossfit, Helpfirst
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#GOALS What are yours? If you are not sure what you want, let us help you put things in perspective. Once that is done we can draw the road map to success together. Its that simple. Wanna give us a try? Sign up to try our 11am class THIS Saturday. Email for more info: info@crossfitwonderland.com • 📸 @johanyjutras • • • #Crossfit #helpfirst #fitness #neveralone #nomanleftbehind #community #coach #lifecoach #wellness #health #cardio #metcon #wallball #montreal #griffintown #crossfitgriffintown #crossfitmontreal #jaimegriffintown #success #journey #orangetheoryfitness
Healthy, Health, Nutrition
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Here is a beauty - Treeline Cheese "Aged Cracked Pepper" variety - made from cashews!⁠⠀ ⁠⠀ Find our cashew cheese throughout the US using our websites store locator or buy online:⁠⠀ www.treelinechees.com⁠⠀ ⁠⠀ #healthy #health #nutrition #nycfat #breakfast #plantbased #cheese #eeeeeats #forkyeah #vegan #buzzfeast #food #healthspo #fruit #mindbodygreen #veganfood #iamwellandgood #eater #onthetable #feedfeedvegan #tastingtable #thekitchn #thechalkboardeats #cashewcheese #foodandwine #beautifulcuisines #cheeseplate #vegancheese #plantbasedcheese
Daily
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replenish #daily
Sleepy
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Sleepy
Tbt: 2 weeks ago, I didn't wear gym clothes. K.
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Tbt: 2 weeks ago, I didn't wear gym clothes. K.
Twineyogastudio, Twine, Twinetime
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From a Hindu perspective, you are born as what you need to deal with, and if you just try to push it away, whatever it is, it’s got you | Ram Dass - - - #twineyogastudio #twine #twinetime #newcastleyoga #newcastle #yogateacher #newcastleyogastudio #adamstown #karma #samskara #hatha #spring #yin #ramdass #restorative #meditation #workshops #health #breathe #energy #balance #pranayama #asana #selfcare #selflove #mindfulness #gratitude #relaxation
breakfast inspo ~ sweet p toast (one w/ @tedpeanutbutter and warmed raspberries, one w/ chia pudding and warmed raspberries, and one w/ hummus, halloumi, and buckwheat groats) 🥺🥳🥰
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breakfast inspo ~ sweet p toast (one w/ @tedpeanutbutter and warmed raspberries, one w/ chia pudding and warmed raspberries, and one w/ hummus, halloumi, and buckwheat groats) 🥺🥳🥰
Thank you so much to @onepeloton for making my 400th ride so special!! Growing up I was did not do sports and was not athletic at all. As a teen I was diagnosed with aspergers and did not have many friends. Finding cycling has really helped my confidence and strength and a whole community of bad ass people! Thank you peloton and thank you Hanson obviously 😉🤩😏
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Thank you so much to @onepeloton for making my 400th ride so special!! Growing up I was did not do sports and was not athletic at all. As a teen I was diagnosed with aspergers and did not have many friends. Finding cycling has really helped my confidence and strength and a whole community of bad ass people! Thank you peloton and thank you Hanson obviously 😉🤩😏
[3 tips to support your circadian rhythm]⁣
🖥 Electronics: minimize the use of electronics late in the evening. The light in our electronic screens greatly disrupts melatonin production!⁣
🛌 Sleep: Rest or sleep in your bed in your bedroom. Falling asleep in front of the TV or on your couch is not optimal for sleep hygiene. Also, make sure your mattress and pillows are comfortable to get the most out of your sleep.⁣
☀️ Sunlight: Get out and be in the daylight as soon as possible after you wake up each morning! Morning sunlight has a bigger effect on sleep than almost any other variable.⁣
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How do you support your circadian rhythm?
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[3 tips to support your circadian rhythm]⁣ 🖥 Electronics: minimize the use of electronics late in the evening. The light in our electronic screens greatly disrupts melatonin production!⁣ 🛌 Sleep: Rest or sleep in your bed in your bedroom. Falling asleep in front of the TV or on your couch is not optimal for sleep hygiene. Also, make sure your mattress and pillows are comfortable to get the most out of your sleep.⁣ ☀️ Sunlight: Get out and be in the daylight as soon as possible after you wake up each morning! Morning sunlight has a bigger effect on sleep than almost any other variable.⁣ ⁣ How do you support your circadian rhythm?
❄️Balance
❄️Core
❄️Obliques
❄️Thoracic rotation control
❄️Pelvic stability
❄️Upper body power

Getting creative with sports specific rehab @shredean 🏂🏄‍♂️
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❄️Balance ❄️Core ❄️Obliques ❄️Thoracic rotation control ❄️Pelvic stability ❄️Upper body power Getting creative with sports specific rehab @shredean 🏂🏄‍♂️
Zamorabody, Healthierself
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Luego de unas largas vacaciones toca volver a la rutina. A mi se me hace muy difícil salir del “síndrome postvacacional” pero aquí te comparto lo que hago para lograrlo😅😅😅 - 1️⃣ Haz una lista de todo lo que tienes que hacer para caer en rutina y ve tachando. 2️⃣ Saca de tu cocina toda la comida basura y haz una compra de alimentos saludables. 3️⃣ Planifica tus comidas de la semana o haz “Prep Meals” 4️⃣ Escribe en un papel las rutinas o músculos a entrenar por semana. Ejemplo: lunes- piernas, martes- bíceps, miércoles- espalda y así. 5️⃣ Saca el outfit de ejercicio el día antes y colócalo en un lugar visible. 6️⃣ Ejercítate suave la primera semana para evitar el DOMS (delayed onset muscle soreness) y que no quieras volver al gym. 7️⃣ Ten una visión clara de lo que quieres. Pregúntate, ¿qué quiero? ¿qué tengo que mejorar? ¿a dónde quiero llegar? 8️⃣ Levántate y acuéstate media hora antes cada día hasta que tu horario de dormir caiga en su lugar. 9️⃣ Proponte no perder más de 2-3 horas en las redes sociales, TV, Netflix, etc. 1️⃣0️⃣ No te presiones, ve poco a poco pero tampoco lo pienses mucho porque no lo haces. - #zamorabody | #healthierself
Got plans this weekend? Come in for brunch & live music 🕺🏼✌🏻 Fur babies and human babies welcome 🤪
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Got plans this weekend? Come in for brunch & live music 🕺🏼✌🏻 Fur babies and human babies welcome 🤪
We are so lucky to have such an amazing team of board certified doctors! We also think they are lookin pretty darn sharp in their new photo!📸
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We are so lucky to have such an amazing team of board certified doctors! We also think they are lookin pretty darn sharp in their new photo!📸
Keto, Fitness, Ketodiet
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Man ol man talking about giving Wing Stop a run for their money. Freaking wings are Bomb‼️ Spicy Garlic Parmesan , Bomb Dust and Firecracker wings. That Firecracker though .... I wish I would have gotten more but being on Keto you have to be careful with the sugar content in sauces. So you can tell I ordered all the Spicy Garlic Parmesan lol. . . . . . . . . . . #keto #fitness #ketodiet #gym #lowcarb #weightloss #weightlossjourney #fit #ketosis #diet #lchf #workout #ketogenic #motivation #healthy #zerocarbchallenge #healthylifestyle #fitnessmotivation #health #ketogenicdiet #ketolife #healthyfood #nutrition #food #ketoweightloss #weightlosstransformation #paleo #bodybuilding#ketomealprep
Drhashemi, Freeconsultation, Cosmetics
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Take a look at our latest menu of services and send us a MESSAGE or TEXT with any questions! We would love to help you LOOK and FEEL better! - - - #drhashemi #freeconsultation #cosmetics #face #skin #body #instantyouth #naturallook #skincare #wrinklefree #health #wellness #selfcare #beauty #rejuvenation #vitality #youth #instabeauty #instagood #follow #juvoderm #drnastranhashemi #juventas
Learn more at CanadaVeganFest.com
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Learn more at CanadaVeganFest.com
Dr. Itty took a break from fighting tooth decay, to bring smiles and treats to some of our favorite dental peeps! Thanks Integrative Dental Associates for having us today!
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Dr. Itty took a break from fighting tooth decay, to bring smiles and treats to some of our favorite dental peeps! Thanks Integrative Dental Associates for having us today!
2225874436498007366
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De week begonnen met legday💪🏻 GOUDDROOG🏆 .
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De week begonnen met legday💪🏻 GOUDDROOG🏆 . . . . . . . . .
Gym, Gymlife, Gymmotivation
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If achieving the goal is easy, then life has no meaning. The more you suffer, the stronger you become. And if it was easier ,you will be weaker . It is not about how much pain you get. Ìt about the pain you can get and continue in your battle. _________________________________ #gym #gymlife #gymmotivation #workout #workoutmotivation #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitspo #fitlife #fitfam #training #trainingday #fitspiration #healthylifestyle #health #healthy #healthfood #active #exercise #movement #bodybuilding #cardio #instagood #instahealth #lifestyle #diet #getfit
Tomorrow is “National Popcorn Day” and we of course had to celebrate early! So today we are poppin fresh popcorn for all our patients! YUM!
Hey, thanks for “Poppin” by! 😉
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Tomorrow is “National Popcorn Day” and we of course had to celebrate early! So today we are poppin fresh popcorn for all our patients! YUM! Hey, thanks for “Poppin” by! 😉
Our doctors are so good to us! We had a wonderful evening of ping pong, cornhole, laughs, and good food! Thanks APDO Docs! ❤️ your APDO team!
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Our doctors are so good to us! We had a wonderful evening of ping pong, cornhole, laughs, and good food! Thanks APDO Docs! ❤️ your APDO team!
Fresh
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Fresh
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