Tonight is the full moon.... 12:12
In Gemini ~Write your letter to the moon today to cultivate what you want to manifest for the remainder of this year and for the start of next year 2020.
Take a few minutes to sit down in silence alone allowing yourself to meditate and breathe in slowly and exhale slowly allowing those intentions you have in your heart and mind to resonate with your mind, body and soul.
Ask your higher self some of these questions in order to help you with your full moon ritual. .
Some questions to ask yourself:
What are you intentions for your health, mind, career, family, spiritual growth, community, finances.
What are you grateful for this year and what have you achieved so far that you are proud of.
What goals would you like to manifest for the remainder of 2019 and for 2020?
What types of self love have you provided yourself with and what would you like to bring more of into your life to thank yourself and treat yourself.
Allow yourself to grow gracefully. If you be patient and learn to let your knowledge expand and your mind, body and soul to blossom. .
More often than not, success is not luck. It’s manufactured!....... Listen as Chris shares how you too can be “Lucky” in your business success....... Tag a friend who would love this 👍🏼 #upcoach#business#growth#success#lucky
Eu costumava ter medo de perder pessoas até perceber que a maioria delas nunca realmente estiveram para mim. Embora minha lealdade e amor por eles sejam profundos, eles não se importam. Então, em vez de ter medo de perdê-los, eu recuei e os vi me perder.
Energy Update December
We near not only the end of a year but a decade as we already spoke about. The end of the decade energy is extremely powerful. Now is the time to truly step out of your old stories and live in your heart space. The energy of pure unconditional love is what is moving us into the next decade. This means forgiveness , this means gentleness and finding an appreciation again for living life to its fullest. For many the darkest days are over and this needs to be heard by the soul so experiences can represent this
outward. We have had so many ups and downs and we need to stop awaiting this pattern for it is done now and the light of 2020 is on its way.
Over the next remaining weeks of December you are asked to watch triggers and see them for what they are.... an untruth our minds keep telling us that stops us from being the beings of pure light we actually are. It is time we see that the negative stories have no power it’s up to us now to take the last step and reprogram the power they have over us and take the power into our own hands. Clear this old debris for good. See the power of these old stories, old pain, old patterns dissipate and move forward with love and light.
We want to thank everyone who participated in the Core Fear Removal Class, we had some powerful shifts and are already planning another date for the upcoming year. We will also be able to have the date for our January Spiritual Gathering in which we want to focus on the vision for the next year and decade in some unique ways.
A huge announcement will follow as well in the new year, which some of you might already have heard about. So keep checking in as the next weeks and months will be busy with great things!
Turn your 'I want to's' into 'I will'
Turn your 'I should's' into 'I have'
And turn your 'I can't' into 'How could I's'. Your mindset is key, watch what you're not only saying out loud but also to yourself. There is always a work around and it's up to you to find it. 💜
THROWBACK THURSDAY 🚨
2019 has been my biggest year of growth yet. From changing my health and fitness completely to learning new things about myself and finding out how to adjust as time passes to taking on new adventures and trying new things for once in my life. I have grown so much this past year and I’m so excited to keep growing, keep learning, and see just how far we can go✨
See what can happen when you say YES to yourself!
Who’s Inspiring You to Keep Going on Your Goals?
Who’s holding you accountable for making progress?
The reality is we don’t always have someone in our
life who fills this role—someone who can be our
cheerleader, inspire us to keep going, and applaud us
when we reach a milestone.
Loved ones, spouses and friends are rarely impartial.
In fact, they’re far too close to our situation to be
neutral. Plus, if you’ve ever asked a friend to be your
workout buddy or financial accountability partner—
only to have them flake on your regular meetups—
you know that a professional is really the only person
who will be dedicated to your success over time.
As a Certified Oola Life Coach, it’s what I do.
In fact, the coaching process can help you turn your
dreams into achievable goals—then provide
accountability as you pursue those goals with
enthusiasm. Together with my clients, we focus on
ways to reach career milestones, personal goals and
lifestyle objectives. We share ideas, unlock new
paths, and celebrate wins. But most importantly, I
hold my clients accountable for making progress in
every area of their lives.
Over 10 intensive weeks together, we can begin to
work on achieving outcomes like these: • Eliminate the crushing weight of debt • Change careers and begin living your right livelihood • Resolve toxic family situations • Uplevel your circle of friends and enjoy quality time • Add fun to your life with “bucket list” adventures • Retire early and pursue an “encore” vocation • Get healthy, lose excess weight & focus on self-care • Start a charity or help causes you believe in • Create the income to stay at home with your kids
All it takes to create amazing outcomes like these are
two things: (1) the desire for change, and (2) my
support as a professional coach dedicated to helping
you make it happen. I’ll be there—week after week—
to keep you moving forward toward your goals, yet
surprisingly, the cost of the Oola Coaching Program is
less than you might imagine.
Why not message me and see if it’s right for you? Or,
you can read more about it here. https://www.liveoola.com/?ref=8936ec ❤️