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I was feeling strong last night so I had a play around with my true grip #ayesha & #straightedge
I'm really enjoying working on some old school moves at the moment instead of constantly trying new stuff!
🇺🇸Welcome here! I have created this account in order to share my fitness journey.
But before talking about that, I’d like to talk a litlle bit about my personal story.
🥋My intesrest for sport started with Aïkido that I practiced 15 years and that I taught 3 years.
🇺🇸I lived in US for 7 years. Overthere I discovered Fitnext (@coachingfitnext) and I started working out at the gym, yoga and healthy eating.
👪2 years and a half ago, my little boy was born, I gained weight and I was complexing a lot.
🇫🇷Back to France 1 year ago, I became quickly a Basic-fit member and, in order to lose weight, I decided to meet a personal trainer.
This is how I met Rémi (@remi_averlant_coach)
💪It was the perfect decision to keep motivation and to reach my personal health and fitness goals.
🏋🏻♀️I train with him once a week. I also practice crosstraining once a week with Mathieu (@matt.trinidad). I do 4 training sessions by myself.
🧘🏻♀️All this work has paid already. I lost weight, gained muscle mass but I also feel much better in my body and in my life.
🏆However this journey is not over. I still want to make progress, lose weight and gain muscle mass, in a word… I want to be fit. And I’d like to share this adventure.
🇫🇷 version française dans les commentaires ⬇️ #fitness#fitgirl#fitmom#fitfrenchies#workout#crossfit#fitjourney#fitnext#methodefitnext#coachingfitnext#basicfit#healthyleaving#lifestyle#healthylife#cleaneating#wayoflife#remiaverlant#objectifcoaching#objectifcoachingremi