148.2M images of Fit

Physiotherapy, Physio, Health
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Our physio tip for the day 😀 Be sure to progress your workouts gradually as increasing load or speed too abruptly may lead to injury. . . . . . . . . . . . . . . . . . . . . . . . #physiotherapy #physio #health #healthylifestyle#personaltrainer #fitness #physiotherapist#physio #treatment #happy#costumer #patient #parramatta#healthy #exercise #training#strenght #training #therapy #gym#gymlife #fitnessmodel #muscles#muscle #joints #fit #motivation#wellness #conditioningtraining
Fitness, Fit, Fitnessmotivation
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Resistance band training for upper body!!🔥 Save and Share 🥰 Do as many reps until failure and repeat 4 times 💘 . . . #fitness #fit #fitnessmotivation #fitnessgirl #upperbody #resistancebandtraining #workouts #gym #fitnessmodel #active #workingout
GrainFree, PaleoDiet, Sweet
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And here we have a lot of delicious things that can happen to you with a simple "click". Place your order, we'll take care of the rest. 😉 💻 . . . Y aquí tenemos muchas cosas deliciosas que pueden llegar a ti con un simple "click". Haz tu pedido, que nosotros nos encargamos del resto. 😉💻 . #GrainFree #PaleoDiet #Sweet #Fit #Healthy #Fitness #Keto #GlutenFree #SugarFree #LowCarb #Miami #Dessert #HallandaleBeach.
Fit, Fitness, Health
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Detoxing: 1. I use enemas for: - detoxing - fitness - health - wellness - diseases - illnesses - pain - weight gain 2. Toxins cause: - diseases - illnesses - pain - weight gain 3. I detox daily first thing in the morning with: - 1 to 2 water enemas with 2 to 4 liters of water at body temperature - I retain the enema for 5 minutes 4. I feel and look: - healthier and younger 5. Please feel free to direct message me. === Note: For disease, illness, pain relief and weight loss. I may do up to 4 daily water enemas. Note: I started using enemas at 18 years old more than 20 years ago for headaches/migraines, bone pain, joint pain, muscle pain and nerve pain. Note: Very important! Before doing enemas check with your healthcare provider to see if you can do them. === Enemas can be used for, to name a few: - acne - allergies - anxiety - asthma - bloating - bone pain - bph - candida - constipation - depression - diarrhea - eczema - endometriosis - energy - fatigue - fertility - fibroids - headaches - infertility - joint pain - menstrual cramps - mental clarity - mental focus - migraines - muscle pain - nerve pain - parasites - pcos - pelvic floor - pms - psoriasis - stress === #fit #fitness #health #healthy #wellness === #actor #actress #athlete #beautiful #beauty #body #dance #diet #fashion #food #gym #man #me #men #model #pilates #salon #skincare #spa #sport #style #weightloss #woman #women #yoga ===
Fitness, Fitnessmotivation, Gym
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1 - Paciência Entrar em forma demanda tempo e paciência. Muitas pessoas entram na academia acreditando que os resultados virão de um dia para o outro e, assim, acabam desistindo já nos primeiros meses. Com a prática de exercícios, o seu organismo começará a reestruturar todo um aparato metabólico a fim de atender às novas demandas do seu corpo. Mas isso leva um certo tempo. O importante é não ficar afobado: os resultados irão aparecer, mas você tem de ser paciente e não desistir só porque "nada mudou no primeiro mês". 2 - Acompanhe os resultados Use cada conquista, mesmo que pequena, como incentivo para manter o foco nos treinos. Quanto mais você estiver atento aos resultados, mais rápido chegará aos seus objetivos. Caso eles não tenham sido alcançados em um longo período de tempo, converse com o seu instrutor ou algum profissional da área. Pense em seu cotidiano e no que você pode fazer para melhorar a prática de exercícios. 3 - Fuja da rotina Praticar sempre as mesmas atividades físicas pode deixá-lo desmotivado. Busque alternar lugares de caminhada, treinamentos e aparelhos de musculação para não cair na rotina e se desanimar com a academia. Crie um calendário específico para o seu treino pensando em variar os exercícios, a fim de trabalhar diferentes partes do corpo e satisfazer sua mente com a mudança de rotina. Fonte: bonde.com.br . . . . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #emagrecer #emagrecercomsaude #emagrecerdevez #emagrecersaudavel #emagrecersemsofrer #emagrecercerto #emagrecercomendo #emagrecercomsaúde #reeducaçãoalimentar #perderpeso
ActivatedYou, Wellness, Motivation
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Are you enjoying your vegan diet but missing your delicious pasta dinners? Don't worry! You can enjoy your diet and a delightful plate of pasta with this at-home pasta recipe! ⁠ ⁠ Ingredients:⁠ 1 ¼ cup all-purpose flour⁠ 1 cup semolina flour⁠ ½ tsp salt⁠ 2 tsp extra-virgin olive oil⁠ ¾ cup of warm water⁠ ⁠ Instructions:⁠ 1) Combine all of the dry ingredients.⁠ 2) Slowly add oil and water until the dough begins to bind together.⁠ 3) Transfer to the counter, and knead the dough until smooth (8-10 minutes).⁠ 4) Roll into a ball, cover with plastic wrap, and let it rest for 30 minutes.⁠ 5) Cut the dough into two portions. Take one portion and thinly roll it out or use a pasta machine to do so.⁠ 6) The dough should be rolled thin enough that the outline of your fingers can be visibly seen through it.⁠ 7) If you’re working without a machine, dust the rolled out portion and loosely roll it back up.⁠ 8) Cut the roll into strips, and then gently unroll the noodles. You can hang these or create little “nests” to keep them together loosely.⁠ 9) Work through the second half of the dough.⁠ 10) Fill a large pot with salted water and bring to a boil.⁠ 11) Drop in the noodles and cook for 3-4 minutes until “al dente.”⁠ 12) Drain and serve with your favorite sauce or topping.⁠ ⁠ SAVE this post for your next meal and TAP our link in bio for different ways on how to season this dish! ⁠ .⁠ .⁠ .⁠ #ActivatedYou #Wellness #Motivation #Fit #Lifestyle #Fitspo #Nutrition #HealthyLiving #Activate #You #Yogi #FitFam #MoveMore #GutHealth #Fitness #Pasta #Vegan
Outfitoftheday, Outfit, Tshirt
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Ready for our mums and bubs picnic 😎😎😎in Crimea reserve from 10 am today :) I couldn’t not wear my “the bags under my eyes are Chanel “ t shirt from @lulaandsasha 😍😍😍 It’s the perfect t shirt for this event and every mum should be wearing it 🤣🤣 perhaps we should make it as a training tshirt for our mums and bubs classes ?😂 #outfitoftheday #outfit #tshirt #thebagsundermyeyesarechanel #mumlife #perthmums #event #crimeareserve #mumsofperth #nor #perth #fit&tonic #love
Throwbackthursday, Maui, Mauihawaii
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#throwbackthursday and missing Maui! I definitely did not have a hot girl summer...just a summer filled with asparagus and tilapia 😂 it was worth it though. Being on prep during vacation was a lot. Despite its challenges, being able to hang out with my best friends from high school was one of the highlights of my summer. Yes, the rainbow was actually there 😱 - - - - - - - - - #maui #mauihawaii #zaful - #bodytransformation #fitnessjourney #weightloss #igfitness #getfit #fitforlife #fitgirls #strongisbeautiful #musclecontest #fitnessmotivation #npccompetitor #fit #bikinicompetitor #persistence #lifting #progress #npc #bikiniathlete #weightlossjourney #getfit #glutes #booty #prep #arms #fitnessmotivation
Thejunglebody, Tyga, Selflove
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Are you a mama bear? We have an ONLINE workout that you can do in the comfort of your own home! www.thejunglebodyonline.com - workout between nap times until you are ready to come back to your regular class ;)⁠ Photo: @thejunglebodywithcaris⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #thejunglebody #tyga #selflove #health #konga #dancecardio #dancefitness #hiphop #rnb #pop #top40 #lesmills #zumba #dancehall #muscletone #fitness #workout #motivation #fitfam #fit #perthfitfam #perthfitness #perthisok #perthpop #toning #ukfitfam #pregnancy #fitmum #pregnantfitness
Fajas, Shape, Fajainvisible
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Nuestra Ref. F0053 es perfecta para mantener la postura correcta porque incluye 6 varillas para mejorar la postura y es de alta compresión. ¡Úsala todos los días! Shop now → us.fajasmyd.com . . . . . #fajas #shape #fajainvisible #fajasmydusa #fajasmyd #fajascolombianas #postparto #recuperacionpostparto #waistband #buttlifterpanty #lipo #bbl #tummytuck #curvy #transformationtuesday #transformation #miami #chulavista #shapewear #faja #postsurgery #fit
deu a hr para tudo e vai treinar
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deu a hr para tudo e vai treinar
Health, Nutrition, Wellness
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Have you ever wondered why you are hungry at night and the next thing you know you’ve eaten the whole bag of potato chips? Late night snacking may not be what you think it is. Our body struggles with distinguishing between hunger, thirst and sleepiness. There are hormones in your body like Ghrelin and Leptin which tell us when we are hungry and when we are full. If your belly is not telling you are hungry, but your mind is, more than likely you are confusing hunger with sleepiness or thirst. The rule of thumb is this, if your belly isn’t grumbling then either drink a big glass of water or simply go to bed. You will thank me in the morning. . . . #health #nutrition #wellness #diet #lifeology #jamesmillerlifeology #transformation #hunger #thirst #sleepiness #exercise #fitfam #life #lifehack #snack #fitness #healthy #food #lifestyle #lifehacks #healthyfood #weightloss #fit #gym #motivation #weightlossjourney #tips #eatclean #healthylifestyle #fitnessaddict
Girlswholift, Girlswithmuscle, Girlswithmuscles
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Mirror mirror on the wall, I always get up after I fall. And weather I run walk or have to crawl, I will set my goals, and achieve them all! 💪#girlswholift #girlswithmuscle #girlswithmuscles #gym #gymmotivation #fit #instafit #instafitness #fitlife #fitfam #fitspo
HNLEkiden
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What a feeling of accomplishment after you and your relay team complete the Honolulu Ekiden & Music! (📸| Ross Hamamura / SONY) #HNLEkiden
You have a purpose on this Earth and when you find it and realize it, you will then find your Passion. Strive for your passion whole heartedly and you will overcome anything🌥💫
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You have a purpose on this Earth and when you find it and realize it, you will then find your Passion. Strive for your passion whole heartedly and you will overcome anything🌥💫
Truth
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#truth Your body craves nutrients and nourishment. You will never know how good it feels once you switch to the best. Fuel your body with nothing but the best. Choose BioHealth 💪🏽🌱
Summer, Hotgirlsummer, Fit
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𝒲𝒽𝑒𝓃 𝓉𝒽𝑒 𝓈𝓊𝓃 𝒸𝑜𝓂𝑒 𝑜𝓊𝓉 . . . . . #summer #hotgirlsummer #fit #fitnessmotivation #sea #day #holiday #love #instagram #model #vegas #dope #white #girl #beach #nyc #yum #igaddict #fun #bestoftheday
으아 드디어 주말이 보인다🤭
107 5
으아 드디어 주말이 보인다🤭
오늘은 오빠꺼 사서 기분 좋지?
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오늘은 오빠꺼 사서 기분 좋지?
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