Muy buen domingo a todas!!! Espero hayan tenido un hermoso día.... Por acá les dejo esta taza de vidrio color durazno pastel con diseño central de Flor de Loto 🌿
Consultame por más diseños y colores. Puede ser la taza ideal para acompañarte en tus desayunos o en los de algún ser querido... Saludos queridos amigos y que tengan una hermosa noche!!! #mug#taza#break#breakfast#merienda#desayuno#coffetime#coffe#paradise#colors#art#arte
Start this tonight & finish it in the morning & you'll have “OATMEAL” WITH BERRIES for breakfast or lunch! (1 large serving)
¼ cup unsweetened coconut flakes
¼ cup chia seeds
¼ cup raw almonds, ¼ cup raw pecans, preferably soaked overnight
½ cup coconut milk or heavy whipping
cream/full-fat milk/half & half
Stevia to taste
1 scoop protein powder
Pinch of salt
Berries for topping
In a blender chop the coconut flakes, chia seeds & nuts to your desired texture. Add the milk, stevia, protein powder & a pinch of salt. Pulse until thick & smooth. Pour into serving bowls. Add more milk, if desired. Top with blueberries & serve hot or cold!
How taking weeks off from social media makes me feel...
It felt really good to disconnect. For sometime now, I have been changing the habit of always having my phone in my hand or within reach to even forgetting where it is, and I absolutely love it.
Social media started out as sharing my passion for life outdoors, running, my love of cooking, health, motivational words. Then of course, on occasion, I sprinkled in my daughter & loved ones.
I am very protective of my time or anyone I am arounds time. Time is so precious to me & to my daughter. It’s mom time.. One thing I don’t want my kid to ever remember me about me is “Mom was always on her phone”. “ F*CK THAT!!!”
I want her to remember the quality time!
Like making food together or teaching her a new recipes, or pushing herself athletically with me or getting our miles in together and grab some ramen after. Or my favorite thing, truly listening to her talk. I don’t even care what the topic is. I want to hear what she think about. ( Even if it’s about K-POP BAND or BTS for 3+ hrs. ) 😂
Life is all balance of “everything moderation“ for me. If you don’t see me on here, know that I am loving on my family, working my ass off, consistently running/training, being in the present moment and maintaining balance that is healthy for me.