3.1M images of Belly

•YOU CANNOT OUT-TRAIN A BAD DIET‼️
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How do you view your training?
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If it is something you do to punish yourself for what you eat, you’re moving in the wrong direction already. 🙅‍♂️
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Time and time again, we see people trying to compensate for a bad lifestyle with cardio and training.
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They are stuck in a cycle of overeating, punishing themselves with workouts which increase their hunger and stress levels, only to end up overeating once again.
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I’ve been there too, and let me tell you that there is literally NO way of hacking the process to get results if you aren’t willing to put in an effort with your nutrition.
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If you don’t know where to go with this, here’s a good place to start!
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1. Plan your weight training in advance and be consistent with it regardless of how you perform in the nutrition department.
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This means that your focus should be on progression and not on adding random exercises every time you overeat expecting you to burn more calories.
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2. Set an upper limit for your weekly cardio sessions.
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As stupid as this sounds, there are people who will do hours of cardio a day expecting magic to happen.
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If you have been constantly overeating and performing cardio to burn it off, it’s time you stop with the excess cardio and focus on the real problem ⬇️
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3. Nutrition. Nutrition. Nutrition.
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Fix it. You know you need to.
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It isn’t as hard as you think it is.
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You’ll always have the choice of eating lower calorie options wherever you go.
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YOUR TRAINING HAS IT’S OWN PLACE. ✅
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YOUR NUTRITION HAS IT’S OWN PLACE ✅
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You need to dial both in.
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YOU CANNOT DO BETTER IN ONE EXPECTING IT TO COMPENSATE FOR THE OTHER‼️
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A lot of people go to the gym.
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A lot of people train hard.
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How many are actually getting the results they want? 🤔
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It’s on you.
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You can keep doing the same stuff over and over again or you can make a change and finally get the results you want.
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Share this with your workout partner. 💪
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FOR MORE FITNESS CONTENT, FOLLOW @vinay.kodnani
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•YOU CANNOT OUT-TRAIN A BAD DIET‼️ . How do you view your training? . If it is something you do to punish yourself for what you eat, you’re moving in the wrong direction already. 🙅‍♂️ . Time and time again, we see people trying to compensate for a bad lifestyle with cardio and training. . They are stuck in a cycle of overeating, punishing themselves with workouts which increase their hunger and stress levels, only to end up overeating once again. . I’ve been there too, and let me tell you that there is literally NO way of hacking the process to get results if you aren’t willing to put in an effort with your nutrition. . If you don’t know where to go with this, here’s a good place to start! . 1. Plan your weight training in advance and be consistent with it regardless of how you perform in the nutrition department. . This means that your focus should be on progression and not on adding random exercises every time you overeat expecting you to burn more calories. . 2. Set an upper limit for your weekly cardio sessions. . As stupid as this sounds, there are people who will do hours of cardio a day expecting magic to happen. . If you have been constantly overeating and performing cardio to burn it off, it’s time you stop with the excess cardio and focus on the real problem ⬇️ . 3. Nutrition. Nutrition. Nutrition. . Fix it. You know you need to. . It isn’t as hard as you think it is. . You’ll always have the choice of eating lower calorie options wherever you go. . YOUR TRAINING HAS IT’S OWN PLACE. ✅ . YOUR NUTRITION HAS IT’S OWN PLACE ✅ . You need to dial both in. . YOU CANNOT DO BETTER IN ONE EXPECTING IT TO COMPENSATE FOR THE OTHER‼️ . A lot of people go to the gym. . A lot of people train hard. . How many are actually getting the results they want? 🤔 . It’s on you. . You can keep doing the same stuff over and over again or you can make a change and finally get the results you want. . Share this with your workout partner. 💪 . FOR MORE FITNESS CONTENT, FOLLOW @vinay.kodnani
Bellydance, Bellydanceuniversal, Bellydance_queens
10 0
Our funny time after a master class with wonderful Tommy King @tommyking92425.tk 🌟👑 Thank you for your knowledge, invaluable tips and amazing master class. Your choreography Umm Kulthum completely changed my mind about Egyptian dance🙏😍 And thank you so much for such a fiery and beautiful costume made by yourself. This present is BOMB❤❤❤❤ Thank you very much for appreciating my work! I am very pleased and cherish our meeting😚😚😚 See you soon my king of bellydance😍🙏 . . Festival @follow_the_stars_poland 🇵🇱 Organizer @nika_kozlowska 🧡💛 #bellydance#bellydanceuniversal#bellydance_queens#belly#oriental#belly_dance#bellydance_stories#bellydanceworld#bellydancelove#belly_dance_academy#bellydancer#bellydancing#egypt#bellydancelife#bellydancesuperstars#dance#likes#like4likes#likeme#followme#best#winner#bellydancesecrets#bellypainting#bellydancestars#ukraine#bellydanceclass#tommyking#egypt @bellydanceuniversal @bellydance_queens @belly_dance_academy @bellydance_international_news @bellydance_superstars @bellydancelove @orientalisimo @love__bellydance @bellydance_exclusive @sahne_oriental_dance
Pregnancy, Pregnantandperfect, Thewomoms
113 5
9 Months in and 4 months out! Who remembers this picture? Did you follow me already? We were still living in Oslo ❤️ . 🇮🇹 Chi si ricorda di questa foto? Mi seguivate gia? Ancora abitavamo ad Oslo! Come vola il tempo😆 . #pregnancy #pregnantandperfect #thewomoms #belly #babygirl #pregnantandbeautiful
Ikväll för 1 år sen låg ja i sängen med värkar. Och hade sagt i flera dagar att ja ville ha en bild på magen o granen. Så kämpade mig upp till granen o fick bilden. 🙈 nån timme senare åkte vi intill BB. 👶🏻 Swipe för pain mellan korten. 😂
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Ikväll för 1 år sen låg ja i sängen med värkar. Och hade sagt i flera dagar att ja ville ha en bild på magen o granen. Så kämpade mig upp till granen o fick bilden. 🙈 nån timme senare åkte vi intill BB. 👶🏻 Swipe för pain mellan korten. 😂
Piercing, Piercingaddict, Piercingshop
3 0
Pose d’un 𝐏𝐢𝐞𝐫𝐜𝐢𝐧𝐠 au nombril 💉 . 𝐿𝒜𝒟𝒴 𝒮𝒴𝐿𝒜𝑅 est présente tous les jours de 12h à 20h sauf le jeudi et dimanche 🙂 #piercing #piercingaddict #piercingshop #piercinglife #bodypiercer #lafoliedesaiguilles #limoges #bodypiercing #limogespiercing #piercings #piercingsworks #piercingfrance #piercedgirl #bellypiercing #belly
Pregnancy, Pregnant, Mommy
1 0
Hey ihr Lieben, heute stand wieder ein Kontrolltermin an. Die gute Nachricht: Bei unserem kleinen Wurm ist alles in Ordnung. Die Herztöne sind supi, der Arzt hat nichts zu beanstanden. Aber dadurch, dass der kleine Mann jetzt seinen eigenen Kreislauf aufbaut, zehrt das sehr an meinen eigenen Nährstoffen. Mein Kreislauf ist komplett im Keller, bin beim Arzt fast umgekippt. Hatte schon Sternchen vor den Augen 🙈😅 Ich bin derzeit einfach sehr schlapp, kraftlos, müde. Es heißt jetzt einen Gang runter schalten, eisenreiche Lebensmittel essen und zusätzlich Eisentabletten einnehmen. #pregnancy #pregnant #mommy #mommytobe #mommy2020 #baby #babyboy #baby2020 #belly #week34 #schwanger #schwangerschaft #babybauch #junge #ssw34
Chapter.v.i, Xo, Theweeknd
1 0
🖤 This is my rant I guess, a while back I posted a clip of one of Montana’s songs and someone told me it was trash, but he also said he’s X’O and has X’O tatted on his arm. Everyone has the right to their own opinion and to like what they like, but 1st of all, the song was one of the best songs he’s done. And the next thing, if you have X’O tatted on your arm, even if you felt that way, you would never dis him like that. I admit that I don’t listen to the rest of the crews music nearly as much as I do Abel’s, but I do listen to it as much as I do most artists. There may be a few songs on the albums I might skip but I definitely don’t sleep on them. They are X’O I love them and their music, they have a lot of talent and I love how they keep creating and evolving through out the years. Haters still hate. ❌⭕️ #chapter.v.i #xo #theweeknd #frenchmontana #nav #belly #salxo #xofam #xolegends #xokingz #therealxo #lowlife4life #xorealhittas #xocrew #xolife #ucfwu #xotoostrong #xoempire #xolove #elevation #xorising #evolve #xogoddess #qotf #pheonixrising #scorpiorising #divinity #abel4ever #therealxo #xo4ever
Claudia is coming...
1 1
Claudia is coming...
Belly, Expanding, Stretchmarks
12 2
Pregnancy for me has been Bridget Jones pants, granny style nighties, belly button changes 🤢( I've got a thing about belly buttons), a beach ball belly, new stretch marks, attempting a 4 point turn to change sleeping positions and this new desire to want to ring Jamie's neck for the way he chews his food 🤷🏻‍♀️ but at the same time feeling overwhelmed with the feeling of love I have for him and this little baby we have made. #belly #expanding #stretchmarks #tiredmummy #hormones #joy #anger #pregnancy #30weeks #babywhite
Baby, Pregnant, Papa
6 0
Papa und mini 💕 meine 2 Lieblinge❤️ wäre sie nicht nur so eine Zicke 😂 #baby #pregnant #papa #dougther #love #zicke #belly #babybelly #28weekspregnant
Ladies,  give your guy a glass of beet juice. Thank us later
6 1
Ladies, give your guy a glass of beet juice. Thank us later
Arabic, Hanna, Belly
1 0
fan of Arabic hanna #arabic #hanna #belly ❤️
Fashionnovacurve, Fashionnovaplus, Fashionnovababe
4 1
I’ll always be that one friend that’s extra.. I get asked why 🤷‍♀️ 🙄 Cos one bish I’m the QUEEN Two I don’t need a reason it’s just because 💁‍♀️ Three I were probably a drag queen in my past life.. Four I grew up from a young toddler of the 80s totally obsessed with Freddie Mercury & Queen. I loved the dress up so much I knew when I grew up I wanted to be like him.. obviously a Diva in the making 😛 THIS is me.. ⚠️⚠️ PS LINK IN BIO ⚠️⚠️for more dress up/performances 😜 @fashionnova @fashionnovacurve @fashionnovamen @annsummers #fashionnovacurve #fashionnovaplus #fashionnovababe #flex #flexin #extra #extraterrestrial #diva #divas #divastyle #queen #stilletos #stilettos #stiletto #ladyinred #freddiemercury #annsummers #legs #legslegslegs #tannedlegs #thicklegs #barelegs #belly #bellyfat #bbwbelly #thickwomen #thickwhitegirl #thick #thicklegs #bbw #bbwadmirer
Ready to Christmas season !!!🥳🥳
10 1
Ready to Christmas season !!!🥳🥳
Bnw, Bnwphotography, Belly
41 5
Und schon wieder ist Montag. Im Moment habe ich das Gefühl, die Tage vergehen viel zu schnell. Hoffe, ihr hattet alle ein schönes Wochenende 😊 Wünsche euch noch einen schönen Tag 😘😘 #bnw #bnwphotography #belly #selfie #selfietime #women #bauchfrei #Adventszeit #love #nofilter #instaselfie #schleswigholstein #rostock #schwerin #photography #hamburg #lübeck #kiel #scharbeutz #tattoogirl #tattoolover #germangirl #me #nofilter #happy #hannover
Paypal, Paypalme, Paypig
2 3
💙🤰 Dm to watch me rub my baby belly 🖤😊 #paypal #paypalme #paypig #findom #sugardaddyneeded
Pork, Freerange, Pastureraised
16 0
Our free range pork roasts are available in all shapes and sizes this Christmas! Bone in or bone out, stuffed or plain and always extra crackling available 😉 #pork #freerange #pastureraised #crackling #roastpork #belly #shoulder #rack #rolledloin #leg #chump #stuffing #delicious #tasty #yum #fairlight #butcher #thefairlightbutcher #manlybeach #sydney #mondaymotivation #meat #bbq #christmas
Couple, Grossesse, Preggo
75 0
Ce jour-là, j'étais de passage express à Nantes, et j'ai prévenu Mariana et Guillaume, que j'avais accompagnés pour leur mariage un an et quelques auparavant. Le terme était dans moins d'une semaine, moi j'étais là pour 24h à peine, et évidemment il pleuvait à bloc. Eh oui, parfois la vie de photographe c'est ça, et c'est l'angoisse. Qu'à cela ne tienne, nous avons exploré chaque recoin de leur appartement douillet, à la recherche d'images différentes, plus difficiles à faire naître, mais qu'on voulait tout aussi belles que celles qu'on aurait faites en extérieur. Heureusement, il y avait l'amour, et puis des loupiotes, et puis une grande étoile lumineuse, et aussi Guillaume qui a fini par lâcher "mais on est vachement bien dans le coin du salon, pourquoi on ne viendrait pas chiller par là plus souvent ?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #couple #grossesse #preggo #pregnancy #ventrerond #belly
Работа, Стрим, Танцы
3 0
Новогоднее настроение уже в Bigo Live App ❄️🎄 И мы все ещё Ведём НАБОР ВЕДУЩИХ ❤️ ⬇️ ЗП: 1000-4000$ (зависит от активности ведущих) Привет, меня зовут Ильза я официальная ведущая и агент в приложении Bigo live 🎤 Под моим руководством работает много талантливых и дружных между собой ведущих 🤗(На видео одна из подопечных) С радостью приму новеньких, обучу и буду курировать в дальнейшем❤️ Если у вас есть что показать или вы просто общительный человек и любите вести прямые эфиры - пишите в Директ. Проведу кастинг (дистанционно) и приму в нашу команду ✨🌔✨ #Работа #Стрим #Танцы #Музыка #Вокал #cover #bellydance #gogodance #music #кастинг #serebrocasting #кавер #Танцовщица #Модель #model #dj #девушка #талант #блогер #poledance #vine #dance #Belly #Bellydance #Танец #танецживота #gogo #восточныетанцы #bigolive
Polishgirl, Body
37 3
Mood: I need summer🙈🤭#polishgirl#body
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