Download
640x800 JPG
750x937 JPG
1080x1350 JPG
Download
Working hard on building a strong shape 💪🏼. . STRONG is beautiful, STRONG is feminine, lifting weights does NOT mean you will look like a man. . Girls don’t be afraid to get out on that gym floor and lift some heavy shit, push your body, eat your carbs, don’t spend endless hours on cardio machines, grab a dumbbell and cuuuuuurl with me. Feeling strong is a powerful feeling, do not be afraid that you will get “bulky” and “look manly” because it will only help define you and build lean muscle mass to get that perfect dream bod you want (ofcourse with the right guidance) and make you feel like the bad ass bitch you are. . Get out there and feel strong & powerful 💪🏼💛. . . . . . . . . . . #fitspo #fitsporation #musclegrowthtips #musclegrowth #gymfitness #gymtips #nutrition #bootybuilding #gymfit #ryderwear #camopants #progresspic #quads #training #fitnessjourney #fitness #health #healthprofessions #muscletips #bootybuilding #exercisemotivation #exercise #mentalhealthawareness #mentalhealth #musclenation #nutrition #nutritiontips #nutritionfacts #strongwoman #girlswholift #strongnotskinny
Image type JPG
Created 4 weeks ago
Uploaded 2019-11-14 06:58:19
Likes 169
Comments 5
powersupps.com.au profile picture
powersupps.com.au   4 weeks ago
Great job, keep up the hard work!! 💪🏻👌🏻
ianmitchell4 profile picture
ianmitchell4   4 weeks ago
Well you definitely don’t look manly lol look bloody sensational
tinasunglassgalleria profile picture
tinasunglassgalleria   4 weeks ago
Lovely 💋 Our @thesunglassgalleria team loved your feed and wants to invite you to collab with us💍 click my bio link for details
romey_resells profile picture
romey_resells   4 weeks ago
Good tips, very true. Strength training is essential for building a good foundation
goodsinners profile picture
goodsinners   3 weeks ago
Dm Us! Would love to have you apart of our team. ❤️💫

fitspofitsporationmusclegrowthtipsmusclegrowthgymfitnessgymtipsnutritionbootybuildinggymfitryderwearcamopantsprogresspicquadstrainingfitnessjourneyfitnesshealthhealthprofessionsmuscletipsexercisemotivationexercisementalhealthawarenessmentalhealthmusclenationnutritiontipsnutritionfactsstrongwomangirlswholiftstrongnotskinny